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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps of olive oil
  • 3 cloves of finely minced garlic
  • Two 15.5-oz. cans cannellini beans
  • 1/2 tsp cayenne pepper
  • 2 Tbsps fresh thyme, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 medium sweet onions (such as Walla...
  • 2 lbs grape or small cherry tomatoes,...
  • 1 can (14.5 oz.) hearts of palm, drai...
  • 3/4 cup chopped flat-leaf parsley
  • 1/4 cup fresh lime juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 lbs new or fingerling potatoes, scr...
  • 12 oz jar pitted Kalamata olives
  • 4 large shallots, peeled and thinly s...
  • 1/3 cup olive oil
  • Zest and juice of 1 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup uncooked bulgur
  • 1 cup boiling water
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 C fromage blanc (or plain yogurt)
  • one shallot
  • 5 or 6 sprigs of parsley
  • 1 tsp pumpkin oil (or other interesti...
  • 1/2 tsp balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • one large bunch flat leaf Italian Par...
  • Lemon
  • Olive Oil
  • Parmesan
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked bulgur
  • 1 cup boiling water
  • 1 1/2 cups thinly sliced nectarines (...
  • 1/2 cup thinly sliced green onions
  • 1/4 cup chopped fresh flat-leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • ½ lb/ 8oz Sheep’s Milk Greek feta
  • The juice of one fresh lemon, divided
  • 2 Tbsps thick Greek yogurt or drained...
  • 1 small garlic clove
  • ¼ cup (one handful) fresh mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs new potatoes
  • Coarse salt and fresh ground pepper
  • 4 slices bacon
  • 3 Tbsps olive oil
  • 2 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper
  • 6 1/2 tsps chilled butter, divided
  • 2 tsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
  • 4 cups water
  • 1 tsp salt
  • 1/3 cup chopped green onion
  • 1/2 cup chopped, toasted pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 ears sweet corn, shucked
  • 4 Tbsps unsalted butter, melted
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup fresh parsley leaves, roughly...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cans of chick peas drained well
  • 3 garlic cloves
  • 2/3 cup water (you may need more or l...
  • 2/3 cup tahini
  • 3-5 Tbsps lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
  • 1 Large Asian Pear
  • 3/4 Cup Green Onions, sliced thin on...
  • 1 14 oz. Package Organic Firm Tofu, d...
  • 1 Cup Toasted Pistachio Nuts
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup fresh parsley
  • 1/3 cup olive oil
  • 3 Tbsps white-wine vinegar
  • 2 tsps Dijon mustard
  • 1 small garlic clove
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
  • fresh mozzarella (diced)
  • olives (we used beautiful purple Alph...
  • cucumber
  • red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 7.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 medium shallot, thinly sliced
  • 3 Tbsps fresh lime juice
  • 3 1/2 Tbsps canola oil
  • Kosher salt and freshly ground pepper
  • Four 6-oz skin-on wild salmon fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb watermelon, approximately
  • 1/4 – 1/2 cup feta
  • 2-3 slices prosciutto
  • 1/4 fennel bulb
  • 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups uncooked farro
  • 1/2 medium head of cauliflower
  • 2 Tbsps olive oil
  • 3 Tbsps minced flat leaf parsley
  • 1/2 cup olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 2 medium onions, sliced
  • 2 Tbsps olive oil
  • 2 tomatoes, seeded and chopped
  • 2 Tbsps chopped fresh parsley
  • 1/4 cup white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup crumbled feta cheese
  • 10 x sun dried tomatoes, roughly chopped
  • handful of parsley leaves, roughly ch...
  • 3 tbsp olive oil
  • 1/2 x clove garlic, minced or pressed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
  • 1 cup fresh flat-leaf parsley leaves
  • 1 fennel bulb
  • 4 halibut fillets, each 1/2 lb., skin...
  • Sea salt and freshly ground pepper, t...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup wheat berries
  • 3 ripe, but firm, apricots, diced
  • 1 red bell pepper, diced
  • 1/2 cup chopped pecans, toasted
  • 1/4 cup dried currants, soaked for 5...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 artichoke hearts
  • 2 1/2 tsps lemon juice
  • 1/2 oz Parmesan cheese, shaved
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 large carrots, peeled and julienned
  • 1/2 medium onion, sliced thinly
  • 1 tsp salt
  • 5 ozs canned Italian tuna, drained
  • 1 avocado, cut into cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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