• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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    +
  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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    +
  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1/4 cup finely diced red bell pe...
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    +
  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 1.5 cups cooked and mashed sweet...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 1 1/2 pounds skirt steak (ab...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Vegetable oil, for brushing
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    +
  • 1/2 cup Chimichurri Sauce
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    +
  • 1/2 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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    +
  • 1/2 Medium Yellow Onion
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    +
  • 3 Garlic Cloves
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    +
  • 1 Tbsp. Extra Virgin Olive Oil
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    +
  • 1 tsp. Sea Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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    +
  • 3 large ripe tomatoes cut into w...
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    +
  • 100 g (3½ oz) olives
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    +
  • 1 tbs fresh parsley, roughly cho...
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    +
  • 1 tbs balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
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    +
  • 50 grams elephant garlic, roughl...
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    +
  • 1 teaspoon pimentón
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    +
  • 450 grams shrimp, peeled and dev...
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    +
  • salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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    +
  • 1/2 cup+ roasted red and/or yell...
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    +
  • 1/4 cup sliced kalamata olives
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    +
  • 1/3 cup sliced Cherry tomatoes,
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    +
  • Small bunch of parsley, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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    +
  • 1/4 teaspoon garlic powder
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon dried parsley
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    +
  • ¼ teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium sized zucchini (at leas...
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    +
  • 4 Tbsp butter, divided
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    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 10 ounces of fresh mushrooms, sl...
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    +
  • 1/2 cup finely chopped ham
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1/2 cup plus 1 tablespoon grated...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
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    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/3 cup chopped, pitted Kalmata...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup thinly sliced red onion...
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    +
  • 2 tablespoons finely-chopped fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • 4 minced garlic cloves
    -
    +
  • 2 pounds ground turkey meat, pre...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons honey
    -
    +
  • scant 1/4 cup seasoned rice wine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, peeled and cut into ch...
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    +
  • 2 cloves garlic, peeled
    -
    +
  • 1/2 cup fresh parsley leaves (ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic grated
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoons coriander powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 large leek, washed well, white...
    -
    +
  • 1 12-ounce medium bunch asparagu...
    -
    +
  • 1 cup quartered artichoke hearts...
    -
    +
  • ¾ teaspoon sea salt, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup packed fresh flat-leaf par...
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    +
  • 1 cup fresh oregano leaves
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 Fresh Whole Grain Loaf
    -
    +
  • 4 Zucchini (About 2 1/2 Cups whe...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 2-3 tsp Lemon Pepper
    -
    +
  • 1 tsp. Fennel Seed (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2-1 lb potatoes, cut into chunks
    -
    +
  • olive oil, salt, and pepper
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 fresh ears sweet corn
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemons (more To Taste)
    -
    +
  • Salt
    -
    +
  • Freshly Ground Black Pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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