• 10 Ingredients
  • 2 cups tightly packed fresh flat...
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    +
  • 6 cloves garlic, minced
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 3/4 cup good-quality extra-virgi...
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    +
  • sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
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    +
  • ½ cup olive oil
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1/4 cup finely diced red bell pe...
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    +
  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 1 1/2 pounds skirt steak (ab...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Vegetable oil, for brushing
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    +
  • 1/2 cup Chimichurri Sauce
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    +
  • 1/2 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
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    +
  • 1 cup fresh parsley leaves
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 1 tablespoon kosher salt Freshly...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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    +
  • 4 Tablespoon Fresh Lime Juice
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    +
  • 1 Teaspoon Chili Powder
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    +
  • 1 Tablespoon Ground Cumin
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    +
  • 1 Teaspoon Cayenne Pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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    +
  • 1/2 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 tablespoon Champagne vinegar
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 Cup Cooked White Rice
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    +
  • 2 Cup Onions (Minced)
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    +
  • 1 Teaspoon Fresh Mint (Finely Ch...
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    +
  • 2 Teaspoon Fresh Oregano (Finely...
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    +
  • 2 Teaspoon Fresh parsley (Finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes, halved
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    +
  • 1/3 cup chopped, pitted Kalmata...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup thinly sliced red onion...
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    +
  • 2 tablespoons finely-chopped fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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    +
  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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    +
  • 2 t dried oregano
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    +
  • 1 t dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1/2 cup plus 1 tablespoon grated...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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    +
  • 1 shallot, finely diced
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    +
  • 2 ounces capers, rinsed and coar...
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    +
  • zest of 1 lemon
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    +
  • a handful of flat-leaf parsley,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic grated
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    +
  • 1 lemon
    -
    +
  • 1 teaspoons coriander powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/2 cup fresh parsley leaves (ad...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • 1 medium onion, sliced lengthwise
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    +
  • 1 cup cooked quinoa, directions...
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    +
  • 1 cup crumbled feta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 2 tablespoons fresh flat-leaf pa...
    -
    +
  • 2 tablespoons fresh oregano, fin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup (packed) flat-leaf parsl...
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    +
  • 4 kale leaves (center ribs removed)
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    +
  • 1 cup frozen organic berries (su...
    -
    +
  • 1 banana (cut into pieces)
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    +
  • 1 teaspoon ground flaxseed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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    +
  • 1/4 cup cashew butter
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 1/2 teaspoon finely grated garlic
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    +
  • 1/2 teaspoon hot sauce, such as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ teaspoons olive oil
    -
    +
  • 1 onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1½ teaspoons minced fresh thyme...
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup packed fresh flat-leaf par...
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    +
  • 1 cup fresh oregano leaves
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
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    +
  • 6 small-medium garlic cloves, UN...
    -
    +
  • ¼ cup unrefined cold-pressed ext...
    -
    +
  • ¼ cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all