LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 1/4 cups chopped seeded plum o...
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  • 1 cup diced seeded peeled cucumber
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 100 g couscous
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  • Boiling water
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  • 1 tbs extra virgin olive oil
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  • 2 tsp Valdespino Sherry vinegar
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  • 1/2 tsp Ras-el-Hanout
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 28 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 cup shredded sharp Cheddar cheese
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  • 1/3 cup finely chopped pecans
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  • 1/4 cup minced Vidalia onion
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  • 1/4 cup dried cranberries, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 10-12 Swiss chard stalks
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  • 1 egg, lightly beaten
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  • 1/2 cup whole-wheat bread crumbs
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  • 1/2 cup Pecorino Romano cheese
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  • 1/4 cup parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh parsley
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  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4 1/2 cups water
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  • 1 teaspoon salt
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  • 1 cup stone-ground white grits (...
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  • 2 Tbsp unsalted butter
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  • 2 ounces white cheddar cheese, s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups meat-loaf mixture
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  • 1 green pepper, seeded, cored, a...
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  • 1/2 cup tomato paste
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 box Dreamfields Rotini pasta,...
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  • 1/2 cup chopped peperoni
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  • 1/3 cup chopped salami
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  • 3/4 cup chopped provolone
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  • 2 cups halved cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 12 oz. pasta (any shape)
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  • 1 lb. smoked sausage
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  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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  • 1/2 medium red onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 1/4 cups chopped seeded plum o...
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  • 1 cup diced seeded peeled cucumber
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  • 1 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup dry white wine
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  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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  • 1 1/2 cups plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • veggie flavored spiral pasta
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  • water
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  • half of a red onion
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  • whole red bell pepper
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  • whole green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
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  • ½ cup extra-virgin olive oil
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  • 1 green bell pepper, cored and r...
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  • 1 jalapeño, stemmed, seeded, and...
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  • 1 cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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  • 1 garlic clove, minced
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  • 16 whole black peppercorns, crushed
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  • 3 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups cannellini beans, canned
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  • 3 cups edamame
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  • 1 1/4 cup celery, finely diced
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  • 1/2 cup onion, finely diced
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  • 1/2 cup green pepper, finely diced
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 green bell pepper, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup olive oil
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  • 2 to 4 cloves garlic, minced
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  • Salt & pepper to taste
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  • 2 cups shredded romaine lettuce
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dried tart cherries
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  • 1 (1-pound) loaf crusty country-...
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  • 1/4 cup olive oil
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  • 4 teaspoons chopped fresh thyme
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. minced fresh flat-leaf pa...
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  • 2 tsp. minced garlic
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  • 2 Tbs. finely chopped walnuts
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  • 1 small green bell pepper
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 green bell pepper, diced small
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  • 1 onion, diced small
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  • 2 stalks celery, diced small
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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