• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoons chopped red onion
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 medium onion, coarsely chopped
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  • 4 small garlic cloves, coarsely...
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  • 2 cups chickpeas, rinsed and dra...
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  • 1/3 cup fresh mint, coarsely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large cloves of garlic, coarse...
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  • 1 teaspoon coarse salt
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  • 3/4 cup (180g) tahini (sesame pa...
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  • 2 tablespoons olive oil
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  • 1/3 cup (80ml) freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
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  • 2 tablespoon extra-virgin olive oil
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  • coarse salt and freshly ground p...
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  • 2 (4-ounce) halibut fillets, ski...
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  • 1 tablespoon freshly chopped par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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  • coarse salt
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    +
  • 3/4 cup bulgur wheat
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  • 8 ounces watermelon (about 1/2 s...
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  • 2/3 cup coarsely chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup bulgur wheat
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    +
  • coarse salt and ground pepper
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    +
  • 2 tablespoons walnut oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 shallot, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1/2 cup red quinoa
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    +
  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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    +
  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes, scrubbed...
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  • coarse salt and freshly ground p...
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x medium-sized eggplants
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    +
  • 1/2 cup tahini
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    +
  • 1 1/4 tsp coarse salt
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    +
  • 3 tbsp lemon juice
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    +
  • 3 x cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes
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    +
  • coarse salt and fresh ground pepper
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    +
  • 4 slices bacon
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds flank steak
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    +
  • coarse salt and ground pepper
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    +
  • 1 tablespoon plus 1/4 cup olive oil
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    +
  • 1 to 2 cloves garlic
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    +
  • 1 bunch flat-leaf parsley, stemm...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds new potatoes (red o...
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  • 1 package Boursin cheese (any va...
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    +
  • Juice from 1/2 lemon
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    +
  • 1/2 cup buttermilk
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    +
  • coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 2 pints cherry or grape tomatoes...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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    +
  • 1 cup hummus
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    +
  • 1/3 cup chopped toasted walnuts
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 lbs of Yukon Gold potatoes, pe...
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    +
  • 3/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons of mustard (your fav...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 tablespoons pine nuts
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    +
  • 3 garlic cloves, peeled
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    +
  • 2 cups loosely packed fresh basi...
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    +
  • 2 tablespoons fresh Italian flat...
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    +
  • 1/2 teaspoon coarse salt and fre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 shallots, minced
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    +
  • 2 small jalapeƱos, seeded and mi...
    -
    +
  • 1 teaspoon Harissa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium fennel bulbs, (8 ounces...
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    +
  • 5 medium oranges
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    +
  • 2/3 cup fresh parsley leaves
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    +
  • 2 tablespoons slivered, pitted b...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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    +
  • 1 egg
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    +
  • 1/4 cup bread crumbs
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    +
  • 2 tablespoons fresh parsley, cho...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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