• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large onions, cut into large c...
    -
    +
  • 2 large parsnips, unpeeled, cut...
    -
    +
  • 2 large carrots, unpeeled, cut i...
    -
    +
  • 3 celery stalks, cut into large...
    -
    +
  • 8 ounces white mushrooms, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
    -
    +
  • 2 pounds (905 grams) carrots, pe...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 regular or 6 small garlic clov...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 2 leeks, washed well, white and...
    -
    +
  • 4 cloves garlic, sliced thinly
    -
    +
  • 1 pound asparagus, trimmed and s...
    -
    +
  • 1 ½ cups fresh or frozen green peas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup low sodium vegetable stock...
    -
    +
  • 7 thin stalks asparagus, sliced...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup diced sweet bell peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons walnuts, toasted
    -
    +
  • 2 tablespoons finely chopped mix...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
    -
    +
  • 3 cups fresh shucked English/spr...
    -
    +
  • salt and fresh ground pepper, to...
    -
    +
  • 4 tbsp. chopped fresh mixed herb...
    -
    +
  • 2 tbsp. chopped dry roasted pist...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
    -
    +
  • 3 potatoes – diced
    -
    +
  • 4 carrots – diced
    -
    +
  • 3 parsnips – diced
    -
    +
  • 2 onions – finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ripe Haas avocados
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons sour cream, creme...
    -
    +
  • 3/4 teaspoon salt (plus a bit mo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • ½ yellow onion
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas, or 3...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
    -
    +
  • 1 tsp diced bottled or fresh red...
    -
    +
  • 8 small/medium sized desiree, pi...
    -
    +
  • 2 large leeks, diced
    -
    +
  • 6 cups of vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
    -
    +
  • 3 cups water
    -
    +
  • Thumb-sized piece of kombu
    -
    +
  • 2 TB. extra virgin olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tsp yellow mustard seeds (opti...
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 kg orange heritage carrots, wa...
    -
    +
  • 20 g extra virgin olive oil + ex...
    -
    +
  • salt and freshly cracked black p...
    -
    +
  • 2 banana shallots, peeled and sl...
    -
    +
  • 50 g unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 1/2 to 2 pounds parsnips, peel...
    -
    +
  • 2 strips lemon zest, 1 x 2 inche...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
    -
    +
  • 250 g (9 oz) cherry tomatoes
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tsps of coconut oil
    -
    +
  • 1 organic raw acorn squash chopped
    -
    +
  • 2 carrots chopped
    -
    +
  • 2 onions chopped
    -
    +
  • 2 celery sticks chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
    -
    +
  • 1-2 Large Onions, chopped
    -
    +
  • 1 lb Celery, Chopped
    -
    +
  • 1 lb Carrots, washed but unpeele...
    -
    +
  • 3 Whole Cloves Garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 qt. reduced-sodium vegetable b...
    -
    +
  • 1 2/3 cups chickpea (garbanzo) f...
    -
    +
  • 1 teaspoon nutritional yeast*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups onion, chopped
    -
    +
  • 2 tbsp garlic, chopped, plus 2 t...
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 2 cups celery, chopped
    -
    +
  • 2 cups carrots, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 onion, quartered (don’t bother...
    -
    +
  • 1 potato, sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 large leek, washed and thinly...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 green chilli, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in