• 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 large onions, sliced
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  • 12 ounces pale ale beer
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  • 3 cups chicken or vegetable broth
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 spray(s) cooking spray
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  • 1 pound(s) uncooked carrot(s), p...
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  • 3 rib(s) (large) uncooked celery...
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  • 1 small uncooked onion(s), grate...
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  • 1/4 cup(s) fresh parsley, fresh,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup cider vinegar , plus ext...
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  • 2 tablespoons vegetable oil
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  • 1/4 teaspoon celery seed
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  • 1/4 teaspoon ground black pepper
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  • 1/2 large green cabbage (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 New York-Style Pizza Dough bal...
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  • Unbleached high-gluten or bread...
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  • 1 1/2 cups ricotta cheese
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried or chopped fr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 6 cups (3 1/2 oz.) very loosely...
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  • 1 tablespoon small torn pieces o...
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  • 1 tablespoon small torn pieces o...
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  • 1 tablespoon small torn pieces o...
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  • 2 tablespoons good-quality extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Tbsp fresh lemon juice
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  • 1 Tbsp olive oil
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    +
  • 1/4 tsp table salt
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  • 1/4 tsp black pepper
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  • 2 bunch(es) arugula
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound cleaned squid
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  • 1 pound small sea scallops
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  • 1 pound medium shrimp (about 25)...
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  • 3/4 cup extra-virgin olive oil
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  • 3/4 cup coarsely chopped fresh f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon sherry vinegar
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  • 1/2 teaspoon sugar
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  • 1 clove garlic, smashed and peeled
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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    +
  • 2 medium Carrots, Diced
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  • 1 medium Sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 Tbsp canned tomato puree
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  • 2 Tbsp fresh lemon juice
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  • 1 Tbsp white wine vinegar
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  • 1/8 tsp table salt
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    +
  • 1/8 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon table salt
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    +
  • 1/4 cup fresh parsley leaves , m...
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  • 1 tablespoon granulated sugar
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  • 2-3 stalks celery , broken in pi...
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  • 1 cup mayonnaise or salad dressi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 bunches watercress , about 10...
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  • regular table salt
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    +
  • 1/2 teaspoon fresh ground pepper
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  • 1 bunch fresh flat-leaf parsley...
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  • 1 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 medium cherry tomatoes
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  • 4 ounces roasted red peppers
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  • 1 1/2 cups cucumbers
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  • 14 ounces tuna in water
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 dashes cayenne
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  • 6 green onions , sliced thin
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  • 5 tablespoons lemon juice
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  • 2 tablespoons parsley
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    +
  • 1 1/2-2 teaspoons celtic sea sal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • cucumber , slices
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon table salt
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  • 1/4 cup fresh parsley or cilantr...
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  • 4 large whole wheat pita bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon fat-free chicken broth
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  • 3 medium leeks
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    +
  • 1/4 teaspoon table salt
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  • 1 teaspoon white wine vinegar
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  • 1 cup canned great northern bean
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon black pepper (to ta...
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  • 2 tablespoons Italian parsley ,...
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  • 1 small onion , diced
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    +
  • 1 cup canned white beans, draine...
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  • 1 medium celery , stalk, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 1 tablespoon parsley , chopped
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    +
  • 1 celery rib , thinly sliced
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  • 1 tablespoon lemongrass , finely...
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    +
  • 4 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup finely diced onion
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    +
  • 8 ounces chicken tenderloins
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    +
  • 6 cups fat-free chicken broth
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    +
  • 1 teaspoon minced parsley
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    +
  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • table salt
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    +
  • 1/2 small red onion , minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh parsley leaves , m...
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  • ground black pepper
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    +
  • 3/4 cup granulated sugar
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  • 8 ounces green beans , cut into...
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  • 2 medium garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all