• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons honey
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    +
  • scant 1/4 cup seasoned rice wine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 medium red onion, finely cho...
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    +
  • 1/2 cup sun-dried tomatoes, not...
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    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
    -
    +
  • 4 cups water
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    +
  • 1 tsp salt
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    +
  • 1/3 cup chopped green onion
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    +
  • 1/2 cup chopped, toasted pecans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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    +
  • 3 Tbsp. Chopped parsley
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    +
  • 15 oz. Garbanzo Beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
    -
    +
  • 2-3 pounds chicken thighs, skin on
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    +
  • Salt
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    +
  • 1-2 pounds andouille sausage
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    +
  • 1/2 cup peanut or other vegetabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons shallot, minced
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 thinly sliced green onion, inc...
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    +
  • 3 Tbsp chopped fresh flat-leaf p...
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    +
  • 2 Tbsp chopped fresh tarragon le...
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    +
  • Zest of one lemon
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked quinoa
    -
    +
  • 1 bunch flat leaf parsley
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    +
  • 1 bunch curly leaf parsley
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    +
  • 1 bunch cilantro
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    +
  • 2 tablespoons fresh dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
    -
    +
  • 3 ripe, but firm, apricots, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cup chopped pecans, toasted
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    +
  • 1/4 cup dried currants, soaked f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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    +
  • 2 ribs celery
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    +
  • 2 carrots, peeled
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    +
  • 1 medium yellow onion, cut in half
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    +
  • 2 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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    +
  • 4 cups FULL FAT plain yogurt, ro...
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    +
  • 1/2 cup brown rice, well rinsed
    -
    +
  • 1/2 cup yellow split peas, well...
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    +
  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 6 cups of water
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2-3 cloves of fresh garlic, peel...
    -
    +
  • 2 bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup strained or Greek yogurt
    -
    +
  • 5 tablespoons unfiltered sunflow...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups dry Israeli Couscous
    -
    +
  • generous pinch of salt
    -
    +
  • 1 1/2 cups sliced snap peas
    -
    +
  • 1 English cucumber, cut into chunks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups clean well chopped kale (...
    -
    +
  • 1 (5-ounce) can albacore tuna, d...
    -
    +
  • 3 tablespoons thinly sliced gree...
    -
    +
  • 3 tablespoons chopped parsley
    -
    +
  • 2 hard boiled eggs, peeled and s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
    -
    +
  • Salt
    -
    +
  • 1 hard boiled egg, chopped
    -
    +
  • 1 roasted red bell pepper*, chopped
    -
    +
  • 1 Tbsp fresh chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound grass fed ground beef
    -
    +
  • 1 oz dried porcini mushrooms, re...
    -
    +
  • 2-3 T minced shallot
    -
    +
  • 1 T minced parsley
    -
    +
  • 1 t salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
    -
    +
  • 1 1/2 cups nonfat plain yogurt
    -
    +
  • Salt and white pepper to taste
    -
    +
  • 1 clove garlic, roughly chopped
    -
    +
  • 3 green onions, trimmed and roug...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x large kale leaves
    -
    +
  • 1/2 x head of cauliflower
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 x green onion stalk, finely ch...
    -
    +
  • 1 x fresh parsley sprig, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
    -
    +
  • 1 apple, peeled, cored, chopped*
    -
    +
  • 1 teaspoon of lemon juice*
    -
    +
  • 1/4 cup of raisins and/or dried...
    -
    +
  • 2 Tbsp chopped green onion or ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ball whole-wheat pizza dough
    -
    +
  • 1 spring onion, thinly sliced
    -
    +
  • 1 spring leek, thinly sliced
    -
    +
  • 1 stalk green garlic, thinly sli...
    -
    +
  • 2 scallions, halved lengthwise a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
    -
    +
  • 1 head garlic, peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and ground black pepper...
    -
    +
  • 1 bunch green onions, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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