LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. plum tomatoes, halved...
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  • 1 1/4 tsp. kosher salt, plus mor...
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  • Freshly ground pepper, to taste
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  • 1 tsp. extra-virgin olive oil
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    +
  • 1 small yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 4 plum tomatoes, finely chopped,...
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  • 1 3/4 cups finely chopped fresh...
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  • 4 scallions, finely chopped
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 lb. boneless beef chuck, cut i...
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 tbsp butter
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  • 1 medium onion
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  • 1 cup chopped carrots
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  • 1 celery stalk
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, sliced
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  • ½ fennel bulb, trimmed and sliced
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  • 1 carrot, sliced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
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  • 16 mini brioche rolls (about 2 i...
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  • 1/3 cup mayonnaise
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    +
  • 1 celery rib, minced
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  • 1/2 small shallot, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 2 carrots, halved lengthwise and...
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  • 2 celery stalks, thinly sliced
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  • 2 zucchini, halved lengthwise an...
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    +
  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, diced
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  • 1½ English cucumbers, diced
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  • 1 red pepper, finely diced
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  • 3 Tbsp red onion, finely diced
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  • 1 cup pitted kalamata olives, wh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can plum tomatoes
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  • 1/2 cup Olive Oil
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    +
  • 2 cups chopped onion
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  • 2 cups Bulgur
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    +
  • 1/4 cup Lemon Juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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    +
  • a small bunch of fresh marjoram...
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    +
  • 4 tablespoons red wine vinegar
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    +
  • 2 kg pork shoulder off the bone...
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    +
  • 5 peppers use a mixture of colours
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. pasta shells
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    +
  • 2 lb. tuna fillets, each about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 cup (about 3 ounces) cremini m...
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    +
  • 1 small red onion, finely chopped
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  • 1 garlic clove, finely minced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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    +
  • 4 1/2 teaspoons fresh lemon juice
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    +
  • 1/2 small onion, chopped (about...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 fennel bulb, trimmed and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup dry vermouth (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1 1/4- to 1 1/2-pound live lob...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium Hungarian yellow wax pe...
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    +
  • 1 1/2 pounds plum tomatoes, seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
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    +
  • 1 cup boiling water
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    +
  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tsp salt
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    +
  • 2 tsp dried oregano
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    +
  • 1 1/2 tsp Onion Powder
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    +
  • 2 tsp Garlic Powder
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    +
  • 1 tsp Cornstarch
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cup cut (1 inch) tender inner...
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    +
  • 2 cup diced (½ inch) cooked turkey
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    +
  • 8 strips bacon (8 oz), cut into...
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    +
  • ½ lb Roquefort cheese, chilled a...
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    +
  • 4 ripe plum tomatoes, each cut i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small carrots peeled
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    +
  • a small bunch of fresh flat leaf...
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • 2 cloves of garlic peeled
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups chopped plum tomato
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 tablespoon chopped pitted kala...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup lightly packed flat-leaf p...
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    +
  • 5 garlic cloves
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    +
  • 1 jalapeno, seeded and roughly c...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Juice of 2 limes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all