• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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    +
  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch fresh Italian parsley
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  • 2 tablespoons fresh oregano leaves
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  • 3 garlic cloves, peeled
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  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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    +
  • 3/4 cup light mayonaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter
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    +
  • 1 small onion, diced
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    +
  • 1 8oz. container mushrooms, slic...
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  • 3 cups vegetable or chicken broth
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    +
  • 1/2 cup fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups chicken broth (I like the...
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  • 1 head cauliflower (about a poun...
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    +
  • 1 stalk celery, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch fresh Italian parsley
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    +
  • 2 tablespoons fresh oregano leaves
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup mayonnaise
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    +
  • 1 Tbsp milk
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    +
  • 2 Tbsp white wine vinegar, divided
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    +
  • ½ tsp onion powder
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    +
  • 2 cups packaged coleslaw mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 12 cloves garlic, 8 smashed and...
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    +
  • 1 bunch flat-leaf parsley, trimmed
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    +
  • 1 15 ounce container ricotta ch...
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    +
  • 1/2 cup grated parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 15 whole Roma Tomatoes
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  • 7 Tablespoons Olive Oil, divided...
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    +
  • 1-½ tablespoon Balsamic Vinegar
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    +
  • 3 tablespoons Brown Sugar
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    +
  • 1 tablespoon Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small sweet onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 8 cups mixed greens (4 cups torn...
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    +
  • One 15-ounce container part-skim...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces (about 2 ½ cups) bite-...
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    +
  • Drizzles of olive oil
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    +
  • Pinch of salt
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    +
  • Pinch of black pepper
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    +
  • 1 Rustic French Loaf (not a bagu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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    +
  • 2 small cans (11oz) of mandarin...
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    +
  • 2 whole roasted red peppers, sli...
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    +
  • 1 green pepper, chopped
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    +
  • 1 small sweet onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Near East couscous, cooked...
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    +
  • 3/4 Cup red bell pepper, diced
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    +
  • 1/2 Cup yellow bell pepper, diced
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    +
  • 4 oz container crumbled Feta Cheese
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    +
  • 3/4 Cup Kalamata Olives, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
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    +
  • 1/3 cup fresh parsley leaves, wa...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large endives, trimmed, halved...
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    +
  • 3/4 cup coarsely grated Parmigia...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One pound 1-inch-thick swordfish...
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    +
  • Kosher salt and freshly ground b...
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    +
  • One 8-ounce container plain nonf...
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    +
  • 2 tablespoons roughly chopped pa...
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    +
  • 8 metal skewers
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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    +
  • 2 T extra virgin olive oil
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    +
  • 1/2 t cumin
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    +
  • 1/2 t oregano
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    +
  • 1/2 t coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all