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  • 9 Ingredients
  • 200 g bulgar wheat
  • 1 tsp of vegetable bouillon powder
  • 3 chicken breasts
  • A large handful of parsley, roughly c...
  • A large handful of rocket, roughly ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • About 1 1/2 cups whole-wheat flour
  • 1/2 tsp fine sea salt
  • 3/4 cup cold unsalted butter, homemad...
  • 2 tsps extra-virgin olive oil
  • 1 1/2 tsps minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
  • 5 medium potatoes, peeled and cut int...
  • 1 medium shallot, diced
  • 1 large clove garlic, minced
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 lbs baking potatoes, scrubbed and c...
  • 1/4 cup extra-virgin olive oil
  • Salt
  • 2 large garlic cloves, minced
  • 1 Tbsp finely chopped parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • one large bunch flat leaf Italian Par...
  • Lemon
  • olive oil
  • Parmesan
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 cups dried chickpeas (3/4 lb),...
  • 1 large onion, quartered
  • 12 thyme sprigs
  • Salt
  • 2 garlic cloves, very finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 lb small red new potatoes, scrubbed
  • 1/2 cup fresh curly parsley, finely c...
  • 1/3 cup fresh mint leaves, finely cho...
  • 1/4 cup pine nuts
  • 3 x garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp butter
  • 3 leeks, white and pale green parts o...
  • 2 Tbsp olive oil
  • 1 1/2 to 2 lbs parsnips, peeled and c...
  • 2 strips lemon zest, 1 x 2 inches each
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs new potatoes
  • Coarse salt and fresh ground pepper
  • 4 slices bacon
  • 3 Tbsps olive oil
  • 2 Tbsps red wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cold cooked chicken breast, sliced...
  • Couple of handfuls fresh flat-leaf pa...
  • 1 Tbsp or so extra virgin olive oil
  • Juice of half a lemon
  • Maldon salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • olive oil
  • 4 whole eggs plus 4 egg whites
  • 1/4 cup minced chives
  • 1/4 cup chopped parsley
  • 1/4 cup sharp cheddar cheese, shredded
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
  • fresh mozzarella (diced)
  • olives (we used beautiful purple Alph...
  • cucumber
  • red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 7.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup fresh parsley
  • 1/3 cup olive oil
  • 3 Tbsps white-wine vinegar
  • 2 tsps Dijon mustard
  • 1 small garlic clove
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 6-oz cans of tuna packed in water (...
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp black pepper
  • 1/2 cup fresh flat-leaf parsley, roug...
  • 1 Tbsp capers, roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
  • 1 large onion (or 2 medium), diced
  • 3 cloves garlic, minced
  • 1 lb ground beef
  • 2 stalks celery, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 lbs Kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 lbs new or fingerling potatoes, scr...
  • 12 oz jar pitted Kalamata olives
  • 4 large shallots, peeled and thinly s...
  • 1/3 cup olive oil
  • Zest and juice of 1 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 large bunch flat leaf parsley – was...
  • 1 medium fennel bulb, sliced to desir...
  • 1 medium red onion, sliced to desired...
  • 1 large lemon
  • 1 tbsp. good quality extra virgin oli...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped into...
  • 1 cup fresh or thawed frozen corn
  • 1/3 cup chopped shallots
  • 1/3 cup chopped parsley (or cilantro,...
  • 1 peeled diced avocado
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 300 g pearl barley
  • 50 g toasted sunflower seeds
  • 40 g sugar snap peas
  • 10 g flat leaf parsley
  • 40 g spring onions
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil, divided
  • 1 lb carrots, shredded
  • 1 butternut squash, peeled and shredded
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz corned beef
  • 8 oz ground chuck
  • 1 ½ tsp freshly ground black pepper
  • ½ tsp salt
  • ½ tsp cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 portabella mushrooms, stems removed
  • 1 Tbsp extra-virgin olive oil
  • 2 cups flat-leaf parsley leaves
  • 1 1/2 tsps good-quality balsamic vinegar
  • Coarse sea salt or kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
  • 1 3/4 cups fresh orange juice
  • juice of one lemon
  • juice of one lime
  • splash of white vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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