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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 c Spanish Pardina Lentils
  • 8 c vegetable or chicken stock
  • 3-4 green scallion onions, finely cho...
  • generous bunch of parsley, coarsely c...
  • 1 t fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 slices thick-cut bacon, chopped, or...
  • 1 yellow onion, diced small
  • 1 large or 2 small carrots, diced small
  • 3 celery stalks, diced small
  • 2 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 garlic clove , crushed
  • black pepper , to serve
  • 200.0g crumbled goat's cheese
  • TO MAKE WITH GRILLED HALLOUMI
  • 1 tomato , finely chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
  • 3/4 lb thin asparagus spears, tough e...
  • 1 1/2 cups grape tomatoes, quartered
  • 1/4 cup red onion, minced
  • 1-1/2 lemons, juiced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3.0 tbsp extra-virgin olive oil
  • 1.0 tsp small capers , rinsed
  • 2 small preserved lemons , pulp remov...
  • 2.0 tsp red wine vinegar
  • a small bunch of flatleaf parsley , f...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 6-oz cans of tuna packed in water (...
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp black pepper
  • 1/2 cup fresh flat-leaf parsley, roug...
  • 1 Tbsp capers, roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • About 4 cups vegetable oil for frying
  • 1 bunch curly parsley, coarse stems d...
  • 1 small lemon, thinly sliced crosswise
  • 8 (6-inch) corn tortillas, warmed
  • a deep-fat thermom
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • one large bunch flat leaf Italian Par...
  • lemon
  • Olive Oil
  • Parmesan
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps butter or margarine
  • 1 onion (8 oz.), peeled and chopped
  • 3 Tbsps all-purpose flour
  • 6 cups fat-skimmed chicken broth or v...
  • 3 packages (8 oz. each) frozen artich...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
  • 1/3 cup orzo pasta
  • 1 lb boneless skinless chicken breast...
  • 2 eggs
  • 3 1/2 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 (14-oz.) cans artichoke hearts, dra...
  • 2 cloves garlic, peeled and coarsely...
  • 1 cup chicken stock
  • 1 cup heavy cream
  • 2 tsp fennel seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsps unsalted butter, softened
  • 1/2 tsp finely grated lemon zest
  • 1 tsp fresh lemon juice
  • Salt
  • 7 slices of sandwich bread, crusts r...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cold cooked chicken breast, sliced...
  • Couple of handfuls fresh flat-leaf pa...
  • 1 Tbsp or so extra virgin olive oil
  • Juice of half a lemon
  • Maldon salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup quinoa
  • 2 lbs favas/broad beans, in their pods
  • 1/4-1/2 of a preserved lemon, flesh d...
  • 1/3 cup olive oil
  • juice from 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 large lemon, washed, sliced into th...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 1/2 tsps ground cumin
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 large bunch flat leaf parsley – was...
  • 1 medium fennel bulb, sliced to desir...
  • 1 medium red onion, sliced to desired...
  • 1 large lemon
  • 1 tbsp. good quality extra virgin oli...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup extra virgin olive oil
  • 2 to 3 Tbsps freshly squeezed Meyer l...
  • 1/2 tsp kosher or sea salt
  • 1/4 tsp freshly ground black pepper
  • 3 cups torn radicchio leaves (about 1...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 4 1/2- to 5-lb chicken, cut into 8...
  • Boiling water
  • 5 qts cold water
  • 1 Tbsp coarse kosher salt
  • 1 lb onions, quartered
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Salt and pepper
  • 1 lb curly pasta such as fusilli
  • 1/2 cup olive oil
  • 1/2 tsp grated lemon zest
  • 1/4 cup lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 x lemon
  • 4 Tbs olive oil
  • 1 x onion, roughly sliced
  • 1/4 cup gluten free flour blend
  • 400 gms chicken breasts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb watermelon, approximately
  • 1/4 – 1/2 cup feta
  • 2-3 slices prosciutto
  • 1/4 fennel bulb
  • 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 cups chicken broth (64 ozs)
  • One 2-inch strip lemon peel and juice...
  • 1 bay leaf
  • A pinch of saffron or saffron powder
  • 1/2 cup orzo
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 heads garlic
  • 1/2 cup olive oil, plus 2 Tbsps
  • 1 large leek, split, cleaned and sliced
  • 2 zucchini, peeled and cut into small...
  • 2 sprigs thyme, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pine nuts
  • 1/4 cup tahini paste, at room tempera...
  • 1 1/2 Tbsps freshly squeezed lemon juice
  • 1 small garlic clove, very finely cho...
  • 2 Tbsps water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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