• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1 stalk of celery, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup packed wild arugula
    -
    +
  • 1 cup packed basil leaves
    -
    +
  • ½ cup loosely packed Italian par...
    -
    +
  • 1 medium garlic clove peeled
    -
    +
  • ½ teaspoon of kosher salt and cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
    -
    +
  • 1 lb grape or cherry tomatoes, h...
    -
    +
  • 4 Persian cucumbers, cut in half...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 2/3 cup sunflower or safflower o...
    -
    +
  • 3 medium zucchini, cut into 1/4-...
    -
    +
  • Salt
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10-inch) piece baguette, cut...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large tomatoes
    -
    +
  • 1/2 x red onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 cup basil, picked
    -
    +
  • 1/2 cup cilantro, picked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 medium onion
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 celery stalk
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 2 tsp. scallions, finely chopped
    -
    +
  • 2 tsp. parsley, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup dried mung beans
    -
    +
  • 2 large ears corn, kernels remov...
    -
    +
  • 1 small red onion, diced (about...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup basil leaves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 grams ground organic chicken
    -
    +
  • 1 clove garlic, finely diced
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 2 tablespoons flat-leaf parsley,...
    -
    +
  • 5 basil leaves, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups 1-inch whole wheat bread...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound bay scallops
    -
    +
  • 1 cup cornmeal
    -
    +
  • 2 tablespoons coarsely ground co...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup small French green lentils
    -
    +
  • 2 cup veal or chicken stock
    -
    +
  • 3-5 sprigs fresh thyme
    -
    +
  • 3 x cloves garlic, smashed
    -
    +
  • 1 tbsp olive oil, plus more for...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 head romaine lettuce, trimmed...
    -
    +
  • Small bunch arugula, torn into p...
    -
    +
  • 1/2 cup fresh chopped flat-leaf...
    -
    +
  • 6 freshly chopped basil leaves
    -
    +
  • 1 carrot, thinly sliced crosswise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 handfuls baby greens mix
    -
    +
  • A small handful of fresh​ cilant...
    -
    +
  • A few sprigs of ​fresh parsley l...
    -
    +
  • A small handful of chives, rough...
    -
    +
  • 5 basil leaves, ​minced​
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
    -
    +
  • 6 (5- to 6-ounce) salmon fillets...
    -
    +
  • 2 cups chickpeas from two (15-ou...
    -
    +
  • 1 1/2 cups chopped tomatoes
    -
    +
  • 1/4 cup (scant) Niçoise olives o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 head of Boston or butter lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 pounds orecchiette or othe...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 1 cup chopped fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
    -
    +
  • 11 oz zucchinis (small)
    -
    +
  • 2 x spring onions
    -
    +
  • 2 x tomatoes (about 250 g)
    -
    +
  • 2 oz frozen peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all