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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/4 cup pine nuts
  • 1 navel orange
  • 1/2 tsp sherry vinegar or red-wine vi...
  • 1 medium red onion, very thinly slice...
  • Pinch of coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup quinoa, washed, strained, and...
  • 1/3 cup roughly chopped parsley
  • 1 small cucumber, peeled, seeded, and...
  • Juice of 1/2 lemon
  • 1 tsp extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 artichoke hearts
  • 2 1/2 tsps lemon juice
  • 1/2 oz Parmesan cheese, shaved
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 medium organic oranges
  • 1/2 cup walnuts
  • 4 Tbsps plus 1 tsp extra-virgin olive...
  • Coarse salt and freshly ground pepper
  • 1 1/2 tsps Dijon mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 3 celery stalks, finely diced
  • 1 1/2 cups chopped tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 6 boneless, skinless chicken thighs (...
  • 4 medium carrots (about 3/4 lb), cut...
  • 1 medium onion, thinly sliced into ha...
  • 2 celery stalks, cut into 1/4-inch pi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken breas...
  • 2 large eggs
  • 3 slices turkey bacon
  • 1 head romaine lettuce, stalk and tou...
  • 1 cup chopped fresh watercress
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup wheatberries
  • Coarse salt and freshly ground pepper
  • 2 Tbsps olive oil
  • 1/2 cup yellow onion, chopped
  • 1 cup sliced white button mushrooms
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 salmon steaks (about 2 1/4 lbs total)
  • 1 1/2 loaves whole-grain bread, thinl...
  • 4 cups water
  • 1 onion, peeled and cut in half
  • 5 sprigs fresh flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup bulgur wheat
  • 4 plum tomatoes, finely chopped, with...
  • 1 3/4 cups finely chopped fresh flat-...
  • 4 scallions, finely chopped
  • 1/4 cup fresh lemon juice (about 2 le...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 lb stew beef, cut into 1/2-inch p...
  • 1 medium-size yellow onion, coarsely...
  • 2 medium carrots, cut into 1/4-inch c...
  • 1 medium garlic clove, finely minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 5 ripe tomatoes, cored, 4 quartered a...
  • 5 large radishes, 4 quartered and 1 j...
  • 1 1/4 English cucumbers, peeled, 1 cu...
  • 1 1/2 yellow bell peppers, stemmed an...
  • 1/2 medium fennel bulb, trimmed, core...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
  • 1/2 cup white quinoa
  • 1/2 cup semi-pearl farro
  • 1/2 cup pearl barley
  • 1/2 cup purple (black) barley
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Tbsps white-wine vinegar
  • 2 Tbsp extra-virgin olive oil
  • 2 Tbsps honey
  • 1 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps freshly squeezed lemon juice
  • 2 Tbsps finely chopped fresh flat-lea...
  • 1 lb calamari, bodies and tentacles,...
  • 1 lb small shrimp, peeled and deveined
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One lb 1-inch-thick swordfish steaks,...
  • Kosher salt and freshly ground black...
  • One 8-oz container plain nonfat yogur...
  • 2 Tbsps roughly chopped parsley
  • 8 metal skewers
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup currants
  • 1/4 cup red wine vinegar
  • pinch of sugar
  • 3 Tbsp extra-virgin olive oil
  • kosher salt and ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Meyer lemon
  • 1 cup chopped Vidalia onion
  • 1 cup fresh parsley, chopped
  • 1 15-oz. can rinsed and drained chick...
  • 2 cups sliced radicchio
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 leeks, white and pale-green parts o...
  • 2 carrots, cut into 1-inch rounds
  • 1 small onion, cut into 1-inch pieces
  • 3 garlic cloves
  • 8 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 cucumbers, 2 peeled, seeded, and ch...
  • 1 1/3 cups low-fat yogurt
  • 1 1/3 cups low-fat milk
  • 2 Tbsps roughly chopped fresh dill
  • 1/2 tsp ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pita
  • 2 Tbsps olive oil, plus more for driz...
  • Coarse salt and pepper
  • 1 (15-oz) can red kidney beans, drain...
  • 1/2 chopped English cucumber
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium-size eggplants
  • 2 medium-size onions, sliced
  • 4 garlic cloves, minced
  • 2 tsps extra-virgin olive oil
  • 4 cups Chicken Stock to Make 1 1/2 qt...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup farmer cheese
  • 3 Tbsps nonfat plain yogurt, preferab...
  • 1 1/2 tsps fresh lemon juice
  • 1 tsp coarsely chopped fresh flat-lea...
  • 3/4 tsp coarsely chopped fresh thyme
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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