- 7 Ingredients
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1 lb small potatoes, cut into quarters
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1 lb green beans, trimmed
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1/7 oz. can wild salmon (I used Wildc...
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1 small, red onion, diced
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2 Tbsps chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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HF
High fiber
- 9 Ingredients
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1 cup very thinly sliced red onions (...
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2 (9-oz) packages cheese tortellini,...
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1 red bell pepper, diced
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4 ozs Genoa salami, sliced into thin...
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1/3 cup good-quality red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 9 Ingredients
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1 lb small red potatoes, washed
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1/2 lb yellow wax beans, trimmed
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1/2 cup chopped parsley
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3 shallots, peeled and sliced
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3 Tbsps white miso, softened at room...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 18 Ingredients
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3 Tbsps olive oil, plus extra for the...
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1/3 cup farro
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1 small white onion, diced
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2 garlic cloves, minced
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3 medium carrots, shredded
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- Nutrition by Foodily 94% match
- Calories per gram: 2.1
- Total fat: Med
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- The Kitchn
-
- Cook time:
- 14 Ingredients
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1 1/2 cups faro (soaked to cover in c...
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6 cups cold water
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Salt
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1 medium Delicata squash, peeled and...
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2 Tbsps Fig Balsamic or other sweet f...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- The Kitchn
-
- Cook time:
- 14 Ingredients
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2 large eggplants, about 2 lbs
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Kosher salt
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1/3 cup olive oil
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2 Tbsps cider vinegar
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1 Tbsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Kitchn
-
- Cook time:
- 8 Ingredients
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1 whole artichoke
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1 Tbsp Italian Flat leaf parsley, cho...
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1 Tbsp basil, chopped fine
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1 tsp red wine vinegar
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2 tsps olive oil
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- Nutrition by Foodily 88% match
- Calories per gram: 1.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 12 Ingredients
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1/2 head of red cabbage, grated or ve...
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2 Tbsps olive oil
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1 Tbsp red wine vinegar
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1 Tbsp sugar
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1/2 Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
LC
Low carb
- The Kitchn
-
- Cook time:
- 19 Ingredients
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4 to 7 inch bread loaves, such as the...
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1 medium avocado
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3/4 cup mayonnaise, divided
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Kosher salt to taste
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Ground black pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- The Kitchn
-
- Cook time:
- 8 Ingredients
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6 oz . jar Italian tuna in olive oil,...
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4 blood oranges peeled, membranes rem...
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1/4 cup chopped oil-cured black olives
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1 tsp. balsamic vinegar
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salt & pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 16 Ingredients
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4 slices thick-cut bacon, chopped, or...
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1 yellow onion, diced small
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1 large or 2 small carrots, diced small
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3 celery stalks, diced small
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- The Kitchn
-
- Cook time:
- 9 Ingredients
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2 medium sized beets
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1 small shallot, peeled and quartered
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1 garlic clove, peeled and roughly ch...
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2 Tbsps hemp seeds
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2 tsps apple cider vinegar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 16 Ingredients
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2 tsps red wine vinegar
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1/2 tsp sugar
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1 small clove garlic, chopped
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1/8 tsp red pepper flakes
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 9 Ingredients
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1 each red and yellow bell pepper, se...
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1/2 large red onion, peeled and chopp...
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3 large garlic cloves, peeled and sma...
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2 Tbsps good-quality olive oil, divided
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2 (15.5 oz) cans cannellini beans (wh...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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2 onions, peeled and quartered
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3 carrots, in 2-inch pieces
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4 stalks celery, in 2-inch pieces
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2 dried bay leaves
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1/2 bunch parsley
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Kitchn
-
- Cook time:
- 8 Ingredients
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2 Portuguese Hard Rolls
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2 eggs (if they have been in the refr...
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1/4 cup chopped flat-leaf parsley
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1 Tbsp olive oil
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1/2 Tbsp ghee or clarified butter
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- The Kitchn
-
- Cook time:
- 14 Ingredients
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2 lbs of chicken thighs
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8 cups of water
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8 cups store-bought chicken broth
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1 store-bought roasted chicken (or le...
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1 cup thinly sliced carrots (from abo...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- The Kitchn
-
- Cook time:
- 11 Ingredients
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1 cup dry quinoa
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1/2 red onion
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2 medium tomatoes
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2 cloves garlic
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1 bunch parsley (about 2 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- The Kitchn
-
- Cook time:
- 8 Ingredients
-
3 lbs new or fingerling potatoes, scr...
-
12 oz jar pitted Kalamata olives
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4 large shallots, peeled and thinly s...
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1/3 cup olive oil
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Zest and juice of 1 lemon
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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2 Tbsps butter
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1 medium white or yellow onion, finel...
-
1 1/2 cups cooked pearl barley
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1 Tbsp finely chopped fresh parsley,...
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1 tsp dried mint
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 12 Ingredients
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5 cups cooked pearl barley (from 1 cu...
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1 cup red pepper, diced (about 1 pepper)
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1 1/2 cups fresh, cooked corn kernels...
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1 cup zucchini, diced
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1/2 cup red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- The Kitchn
-
- Cook time:
- 11 Ingredients
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3 1/2 lbs. fresh peas (makes about 4...
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1 1/2 qts water
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1/2 medium sized onion, chopped
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3 to 4 good-sized sprigs parsley
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1 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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3/4 cup dried mung beans
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2 large ears corn, kernels removed (a...
-
1 small red onion, diced (about 1/2 cup)
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1 clove garlic, minced
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1/2 cup basil leaves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- The Kitchn
-
- Cook time:
- 13 Ingredients
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1 head red leaf lettuce, washed, patt...
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1 head green romaine or leaf lettuce,...
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1 cup chopped flat or Italian parsley
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1 small bunch chives, chopped
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Four small radishes, washed and slice...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Kitchn
-
- Cook time:
- 11 Ingredients
-
4 medium beets, mixed variety if avai...
-
5 Tbsps olive oil, divided
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2 Tbsps sherry vinegar
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1/4 tsp salt
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1 yellow onion, sliced in thin rings
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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