• 5 Ingredients
  • 2 x eggplants , sliced 1/4 inch...
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    +
  • 2 x salt
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    +
  • 2 cups marinara sauce
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    +
  • 1/2 cup mozzarella cheese , grated
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    +
  • 1/4 cup parmigiano-reggiano , gr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 20 g of butter
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    +
  • 15 ml of sunflower oil
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    +
  • 100 g of onion, finely diced
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    +
  • 2 garlic cloves, crushed
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    +
  • 14 g of tomato purée
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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    +
  • salt and pepper to taste
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    +
  • 1/4 cup egg substitute (egg beat...
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    +
  • 6 tbsp whole wheat Italian seaso...
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    +
  • 2 tbsp panko
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 egg, slightly beaten
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 4 ounces fresh mozzarella cheese...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola oil, for frying
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    +
  • 1 cup flour
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    +
  • 3 eggs, lightly beaten
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1 cup grated Parmigiano Reggiano...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup plain dry bread crumbs
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    +
  • 3 Tbsp. grated Parmesan cheese
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    +
  • 3/4 lb. pork [or pork tenderloin...
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    +
  • 1 egg, slightly beaten
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 1/2 ounces) tomato sauce
    -
    +
  • 2 teaspoons dried italian seasoning
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 1/2 ounces) tomato sauce
    -
    +
  • 2 teaspoons dried italian seasoning
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 egg whites, divided
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    +
  • 1 teaspoon chopped fresh basil
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    +
  • 2 cups shredded mozzarella cheese
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    +
  • 1 cup dry bread crumbs
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 serving size of tempah
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    +
  • 1 egg
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    +
  • 1/2 cup flour
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    +
  • 2 tbs tomato sauce
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup Progresso® Italian-style...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 teaspoon dried basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Aubergines
    -
    +
  • Pachino Tomatoes
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    +
  • Basil
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    +
  • Parmigiano Reggiani
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    +
  • Olio di Oliva Extravergine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • parmesan cheese
    -
    +
  • 1 cup dry breadcrumbs
    -
    +
  • 6 slices mozzarella cheese
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    +
  • 3 whole chicken breasts (or 6 ha...
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    +
  • 1 eggplant , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/3 cup Progresso® Italian-style...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons olive or vegetable...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Progresso® Italian-style...
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons milk
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 turkey thighs (about 3 1/2 pou...
    -
    +
  • 1 can (6 ounces) Italian-style t...
    -
    +
  • 1 can (15 ounces) Italian-style...
    -
    +
  • 14 slices frozen Parmesan-flavor...
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    +
  • 2 cups shredded Italian-style ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon dried oregano , div...
    -
    +
  • 1 teaspoon dried onion flakes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow onions chopped
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    +
  • 2 clove(s) garlic chopped
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    +
  • 2 Italian sausage broken up
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    +
  • 3 28 oz San Mazano kitchen ready...
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    +
  • fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • artichokes
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    +
  • eggs
    -
    +
  • parmesan cheese
    -
    +
  • tomato souce
    -
    +
  • mozzarella cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Pancko breaded chicken patties
    -
    +
  • Mozzarella cheese
    -
    +
  • parmigiana cheese
    -
    +
  • pizza crust
    -
    +
  • tomato sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fusilli
    -
    +
  • 3 slices bread, crusts removed,...
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    +
  • 5 tablespoons butter , divided
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    +
  • 1 1/4 cups grated canadian parme...
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    +
  • 1/2 cup sliced green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chunky tomato pasta sauce
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    +
  • 30 g butter
    -
    +
  • 4 chicken schnitzels
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    +
  • 1/4 cup oil, for cooking
    -
    +
  • 1 cup cheese , grated
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12-15 large mushrooms
    -
    +
  • 1 small garlic clove , minced
    -
    +
  • 1/3 cup chicken broth
    -
    +
  • 3 tablespoons grated parmesan ch...
    -
    +
  • 1/4 cup finely chopped green pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1 tablespoon butter
    -
    +
  • 6 slices mozzarella cheese
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup crushed saltine crackers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 slices mozzarella cheese, halved
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1/2 teaspoon dried oregano, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all