LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 tbsp olive oil
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  • 2 x 400g cans chopped tomatoes
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  • 1 egg , beaten
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  • 4 aubergines , cut into long, 5m...
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  • 2 tbsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds thin-cut chicken breast...
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  • Salt and pepper
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  • Extra virgin olive oil (EVOO) fo...
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  • 3-4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 500.0 g aubergines, trimmed and...
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  • 3.0 tbsp olive oil
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  • 1.0 garlic clove, finely chopped
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  • 400.0 g carton chopped tomatoes
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  • 350.0 g tub tomato and basil sauce
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 3.0 tbsp olive oil
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  • 2.0 cloves garlic, peeled and fi...
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  • 2.0 red peppers, halved lengthw...
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  • 2.0 medium aubergines, sliced in...
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  • 340.0 g readymade arrabiata sauce
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 6 garlic cloves, minced
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  • 1 1/4 cups dry breadcrumbs
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  • Salt and pepper, to taste
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  • 3 pounds portobello mushrooms, s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant, thinly sliced...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 8 to 12 ounces ricotta cheese
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • plain flour
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  • freshly grated parmesan cheese
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  • 2 onions , chopped
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  • 2 cups red pasta sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/4 cup Progresso® Italian-style...
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon garlic salt
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 3 to 4 cloves garlic, chopped
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  • 1 small yellow skinned onion, fi...
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  • 1/2 pound smoked mozzarella, thi...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 cloves garlic, smashed
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  • 1/2 pound fresh tagliatelle
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  • 1 1/2 cups chicken or vegetable...
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  • 6 basil leaves, chiffonade
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  • Pinch crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 20 fresh basil leaves , shredded
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  • 3-4 garlic cloves , chopped
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  • 1/2 lb smoked mozzarella cheese...
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  • fresh ground black pepper
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  • 6 cups mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound fresh mozzarella cheese,...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon fine sea salt
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  • 1/4 teaspoon dried basil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup dry Italian seasoned bre...
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  • 1 garlic clove , crushed
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  • 1 (8 ounce) package mozzarella c...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup chiffonade fresh basil l...
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  • 1/2 cup freshly grated Parmigian...
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  • 2 ounces mozzarella cheese, shre...
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  • 2 teaspoons minced fresh marjora...
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  • 3 pounds medium eggplants, stem...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 cup freshly grated Parmesan, p...
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  • 1/2 cup all-purpose flour
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  • 1/2 bunch fresh basil leaves
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  • 4 skinless, boneless, chicken br...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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