• 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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  • 1/2 cup whole wheat Italian seas...
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  • 1/4 cup grated parmesan cheese,...
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  • 6 tablespoons egg whites or egg...
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  • 5 oz frozen spinach, squeezed dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 2 balls mozzarella , sliced
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  • 1 cinnamon stick
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  • 1 small bunch basil , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cup (415ml) warm water (@1...
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  • 1/4 cup (55g) extra-virgin olive...
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  • 1 teaspoon kosher or sea salt
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  • 1 Tablespoon sugar
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  • 1 1/2 Tablespoons (17g) active d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb lean ground chicken, or turkey
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  • 1 onion, finely diced
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  • 2 large eggs
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  • ½ cup breadcrumbs, (I use gluten...
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  • 1 Tbsp dried Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggplants
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  • Salt
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  • Olive oil for frying
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  • 4 tablespoons (60 grams) dried b...
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x eggplants , sliced 1/4 inch...
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  • 2 x salt
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  • 2 cups marinara sauce
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  • 1/2 cup mozzarella cheese , grated
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  • 1/4 cup parmigiano-reggiano , gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Spaghetti Squash (@3lbs or 1365g)
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  • 2 T (30ml) Olive Oil (divided in...
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  • 5 or 6 medium Shallots, thickly...
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  • 3 cloves Garlic, crushed or fine...
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  • 3/4 lb (340g) uncooked Sausage (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 g of butter
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  • 15 ml of sunflower oil
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  • 100 g of onion, finely diced
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  • 2 garlic cloves, crushed
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  • 14 g of tomato purée
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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  • salt and pepper to taste
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  • 1/4 cup egg substitute (egg beat...
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds thin-cut chicken breast...
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  • Salt and pepper
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  • Extra virgin olive oil (EVOO) fo...
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  • 3-4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons kosher or sea salt
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  • 3 1/3 cups (415g) flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tbsp olive oil
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  • 2 x 400g cans chopped tomatoes
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  • 1 egg , beaten
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  • 4 aubergines , cut into long, 5m...
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  • 2 tbsp tomato purée
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500.0 g aubergines, trimmed and...
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  • 3.0 tbsp olive oil
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  • 1.0 garlic clove, finely chopped
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  • 400.0 g carton chopped tomatoes
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  • 350.0 g tub tomato and basil sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 1 jar Bertolli® Tomato & Basil S...
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  • 4 ounces fresh mozzarella cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3.0 tbsp olive oil
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    +
  • 2.0 cloves garlic, peeled and fi...
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  • 2.0 red peppers, halved lengthw...
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  • 2.0 medium aubergines, sliced in...
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  • 340.0 g readymade arrabiata sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 2 teaspoons plus 1 tablespoon ex...
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon Italian seasoning
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  • 8 ounces white mushrooms, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Penne
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  • 2 large zucchini
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  • 3 pork sausages
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  • olive oil
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  • 1 large onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tsp. oil
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  • 4 boneless pork chops (1 lb.)
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • 1 onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 Lbs Freshly Ground Chuck....
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  • 1 Lb Pasta. Use any kind you lik...
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  • 3 Celery Stalks, Chopped
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  • 2 Medium Sized Carrots, Chopped
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    +
  • 1 Large Onion, Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 frozen BOCA Original Chik’n Ve...
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  • 1 submarine roll, split
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  • 1/4 cup spaghetti sauce, warmed
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    +
  • 1 Tbsp. KRAFT 2% Milk Shredded M...
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    +
  • 1 Tbsp. KRAFT Reduced Fat Parmes...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shucked oysters in their...
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  • 2 garlic cloves, minced
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  • juice and zest of ½ lemon
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    +
  • ¾ cups heavy cream
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  • 1 tablespoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 medium baking potatoes, pref...
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  • 1 large egg, beaten
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    +
  • pinch freshly grated nutmeg
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  • ½ t Kosher salt
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    +
  • ¾ c flour, Italian "00" or pastr...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola oil, for frying
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    +
  • 1 cup flour
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    +
  • 3 eggs, lightly beaten
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    +
  • 1/2 cup breadcrumbs
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  • 1 cup grated Parmigiano Reggiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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