• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 (6 to 8-inch/15 to 20 cm) zucc...
    -
    +
  • 2 pounds (~900 g) tomatoes, thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 2 cups sliced yellow onion (1 la...
    -
    +
  • 1 cup of sliced red, orange, or...
    -
    +
  • 1 long eggplant (a slender eggpl...
    -
    +
  • 1 large zucchini (about 10 to 12...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 spicy Italian sausages, casing...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 zucchini, sliced lengthwise, t...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
    -
    +
  • ¾ c. unflavored breadcrumbs
    -
    +
  • ¾ c. grated Parmigiano cheese
    -
    +
  • 8 T. good olive oil
    -
    +
  • 1 yellow onion, peeled and very...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
    -
    +
  • 1 cup loosely packed fresh basil
    -
    +
  • ¼ cup fresh Italian parsley, cho...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 2 medium zucchini chopped small
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 3/4 pound egg noodles
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/4 pound prosciutto, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 round green zucchinis
    -
    +
  • 2 slices prosciutto
    -
    +
  • 3/4 cup red rice
    -
    +
  • 1 tbsp basil, chopped
    -
    +
  • 1 tbsp tarragon, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium to large (mine were abo...
    -
    +
  • 2 large roma tomatoes, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x medium zucchini
    -
    +
  • 1/2 x medium yellow onion
    -
    +
  • 1/2 tsp salt
    -
    +
  • 2 x eggs
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbs. olive oil, plus more as n...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups (1.44 liters) vegetable b...
    -
    +
  • 1/4 cup + 2 tablespoons extra vi...
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 2 medium zucchini or striato d’I...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbs. olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 3/4 lb. mixed wild and cultivate...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x zucchini
    -
    +
  • 2 tsp olive oil
    -
    +
  • 8 oz cremini mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x small cloves of garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
    -
    +
  • 6 small zucchini, round or elong...
    -
    +
  • 6 small round tomatoes (4 1/4 ou...
    -
    +
  • Fine sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 x zucchinis
    -
    +
  • 2 tsp olive oil
    -
    +
  • 8 oz cremini mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x small cloves of garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp. + 1 tsp. olive oil
    -
    +
  • 1 slice stale bread (or toasted...
    -
    +
  • 1/4 tsp. Italian seasoning
    -
    +
  • 1 small yellow onion, thinly sliced
    -
    +
  • 2 medium zucchini, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1.5 lbs fresh tomatoes (not cher...
    -
    +
  • 4 Tbsp olive oil, divided
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 4 medium zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
    -
    +
  • 1 medium garlic clove, finely ch...
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 1 (14.5-ounce) can tomato sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz Penne Pasta
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1/2 x sweet yellow onion, chopped
    -
    +
  • 3 x orange and yellow baby bell...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Pasta sides™ -...
    -
    +
  • 2 cups water
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 small onion, coarsely chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 fennel bulbs, cut lengthwise...
    -
    +
  • a few fennel fronds, chopped
    -
    +
  • 2 medium zucchini, cut in 1/3 in...
    -
    +
  • 1 yellow onion, cut in 1/3 inch...
    -
    +
  • 1 can black olives, drained
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup minced fresh parsley
    -
    +
  • 1 medium yellow onion (about 8...
    -
    +
  • 1 spaghetti squash (about 3 po...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • ½ cup grated parmesan cheese ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box whole wheat spaghetti
    -
    +
  • 2 cups black eyed peas (canned o...
    -
    +
  • 2 cups chard chopped
    -
    +
  • 1 zucchini diced
    -
    +
  • 2 chicken andouille sausages diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tri-color rotini pasta, u...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp. canola oil
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all