• 16 Ingredients
  • 4 round green zucchinis
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  • 2 slices prosciutto
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  • 3/4 cup red rice
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  • 1 tbsp basil, chopped
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  • 1 tbsp tarragon, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil for cooking
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  • 4 lb. zucchini, cut lengthwise i...
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  • Salt and freshly ground pepper,...
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  • 4 cups ricotta cheese
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  • 1 cup grated Parmigiano-Reggiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lb peeled carrots, cut in big...
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  • 2/3 cup hazelnut powder
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  • 1 tbsp chopped savory and tarragon
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  • 4 x eggs
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  • 1 oz grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 sheets filo pastry
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  • 32 x cherry tomatoes
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  • 1 small zucchini
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  • 1 x egg white
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  • 2 tbsp savory
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shelled cranberry beans (f...
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon pecan oil (see Note)
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  • 2 tablespoons grapeseed oil, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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  • 1 teaspoon fine sea salt, plus a...
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  • 1/2 cup plain whole milk Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flat-leaf parsley leaves
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  • 1/4 cup snipped chives
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  • 2 tablespoons tarragon leaves
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 6 medium zucchini, sliced
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  • 2 tablespoons chopped fresh tarr...
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  • 1 1/4 cups grated parmesan cheese
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small zucchini, 5-6-inches lon...
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  • 2 tablespoons extra virgin olive...
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  • 12 crimini mushrooms, chopped
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  • 1 small to medium yellow onion,...
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  • 3-4 cloves garlic, grated or cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium carrots
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  • 3 medium zucchini
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  • 1 pound dried linguine
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  • 1 cup packed fresh flat-leafed p...
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  • 1/2 cup packed fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 yellow onion
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  • 3 orange tomatoes, skinned and...
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  • 3/4 cup red rice
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  • 2 slices of prosciutto
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 extra large zucchini, cubed
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  • 4 roma (plum) tomatoes, chopped
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • A few sprigs fresh tarragon or a...
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  • 3 to 4 cloves garlic, grated or...
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  • 1 egg, beaten
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  • 2 slices white toasting bread
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  • 1 small to medium yellow onion,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt , pepper to taste
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  • 1/3 cup flour
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  • 3 eggs , beaten
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  • 1 3/4 cups grated carrots
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  • 1 teaspoon oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup fine bread crumbs
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  • 2 tablespoons garlic powder
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cherry tomatoes, quartered
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  • 2 cloves minced garlic
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  • 1 1/2 cups fresh tomato sauce, r...
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  • 2 tablespoons dry white vermouth
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  • 2 pounds medium zucchini (about 4)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 tablespoons shredded mozzarell...
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  • 2 medium summer squash, cut in h...
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  • 1/2 cup chopped onion
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper , cut in...
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  • 1 cup unseasoned breadcrumbs
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  • 2 cups instant rice
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  • 1/2 cup dry white wine or reduce...
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  • 1 medium zucchini , cut into 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup bulgur wheat
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  • 1 1/4 cups chicken broth
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  • 2 bell peppers (1 red, 1 yellow)
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  • 2 zucchini and/or yellow summer...
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  • 2 tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all