• 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup champagne vinegar
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  • 2 tablespoons minced shallots
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  • 1 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • 2 small green and 2 yellow zucch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup zucchini, unpeeled & grated
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  • 1 tsp Sea Salt, fine grain
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  • 2 1/2 cup Ricotta Cheese
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  • 1/2 cup parmesan cheese, freshly...
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  • 2 x shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
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  • 2 cup water
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  • 2 tbsp olive/grapeseed oil
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  • 1 cup diced zucchini (about 2 sm...
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  • 2 tbsp minced/grated ginger (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1 cup coarsely shredded zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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  • 1/2 cup shallots, chopped
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  • 1/4 chopped fresh chives
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  • 1/2 cup part skim mozzarella
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  • 2 tbsp grated parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
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  • 2 cups water
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    +
  • 2 Tablespoons olive/grapeseed oil
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    +
  • 1 cup diced zucchini (about 2 sm...
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    +
  • 2 Tablespoons minced/grated ging...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium zucchini, grated
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  • 2 shallots, finely chopped
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    +
  • 1/4 cup fresh chives
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  • 1/4 cup parsley, chopped
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 medium zucchini (about 7 ounce...
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    +
  • 2 medium yellow squash (about 7...
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    +
  • 2 shallots, minced
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    +
  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
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  • 1 tsp butter
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    +
  • 1/2 small onion, finely diced
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  • 1 shallot, minced
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 small globe zucchini
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    +
  • 1 x Japanese sweet potato, peele...
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  • 2 large shallots, finely chopped
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    +
  • 1 x celery branch, finely diced
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    +
  • 2 x garlic cloves, peeled and fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large shallot
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup white wine
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    +
  • 3-4 cups low-sodium organic chi...
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  • 1 large zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb spaghetti (about 2 quarte...
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  • 2 x zucchini – grated through a...
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    +
  • 4-5 x cloves of garlic – chopped...
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  • 1 x shallot – sliced thin
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    +
  • 1 1/2 x lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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    +
  • 2 courgettes, one yellow and one...
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    +
  • 2 Scottish scallops, large
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    +
  • 1 lemon, juiced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 shallots, diced (or 1 medium o...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 cup Arborio Rice
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    +
  • 1/2 cup dry White Wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 firm, very fresh medium zucch...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 large shallots, finely chopped
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  • 1 tablespoon finely chopped flat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole zucchini, washed
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    +
  • 1 whole yellow squash, washed
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    +
  • 1 whole cob or about 1/2 c. raw,...
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    +
  • 1 garlic clove, minced
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    +
  • 1 small shallot, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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    +
  • 2 large courgettes , chopped
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    +
  • 1.0 tbsp milk , to glaze
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled cranberry beans (f...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon pecan oil (see Note)
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    +
  • 2 tablespoons grapeseed oil, plu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 10-ounce pizza dough (homemade o...
    -
    +
  • 3 tablespoons tomato sauce (I pe...
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    +
  • 3 ounces mozzarella (low-moistur...
    -
    +
  • 1 large zucchini, ribboned (usin...
    -
    +
  • 1 tablespoons red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb zucchini or yellow summer s...
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    +
  • 2 T shallots, minced
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    +
  • 2 T olive oil
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    +
  • 0 juice of one lemon
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    +
  • 2 t lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons drained capers
    -
    +
  • 1 shallot, minced
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups shredded zucchini
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 (8-ounce) package angel hair p...
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    +
  • 1/2 cup lower-sodium marinara sauce
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    +
  • 1 1/2 ounces all-purpose flour (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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