• 11 Ingredients
  • 2 tbsp olive oil
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  • 2 shallots, diced (or 1 medium o...
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  • 4 cloves garlic, minced
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  • 1 cup Arborio Rice
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  • 1/2 cup dry White Wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small very fresh zucchini, tri...
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  • 1/4 cup mascarpone cheese
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  • 1/4 cup ricotta cheese
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1/2 tsp. grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 T unsalted butter
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  • 1 large onion, cut in 1/4" dice
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  • 1 c arborio rice
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  • 0.25 c white wine
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  • 6 c chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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  • 2 tbsp finely chopped chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 x male zucchini flowers, stam...
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  • Filling:
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  • 100 g ricotta
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  • 20 g grated Parmigiano Reggiano
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  • 80 g finely cubed sweet potato,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium zucchini
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  • 6 large fresh mushrooms, finely...
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  • 1 green onion, finely chopped
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  • 1 tablespoon(s) butter
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  • 1/2 cup(s) white wine or chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups zucchini, shredded
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  • 4 tablespoons butter, divided
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  • 1/2 pound sweet Italian sausage
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  • 1 10-inch unbaked pie crust
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  • 1 cup (4 ounces) Wisconsin Swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 container (4oz.) frozen pesto,...
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  • 1/2 cup diced roasted almonds
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  • 1/3 cup grated parmesan cheese
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  • 1/4 cup olive oil
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    +
  • 1 Tbs. chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 2 teaspoons grated parmesan cheese
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    +
  • 1 green onion, finely chopped
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  • 1/8 teaspoon salt
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    +
  • 1/2 cup white wine or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash white pepper
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  • 2 teaspoons grated parmesan cheese
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    +
  • 6 large fresh mushrooms , finely...
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  • 1/8 teaspoon salt
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    +
  • 1 tablespoon butter or 1/2 cup m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 lb shrimp , cooked, peeled &...
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  • 1/4 cup heavy whipping cream
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  • 1/2 cup Italian seasoned breadcr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb farfalle pasta
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  • kosher salt , to taste
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  • 1 cup plain whole-milk Greek yog...
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  • 4 medium zucchini , coarsely shr...
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    +
  • 1 cup grated parmigiano-reggiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon ground cayenne pepp...
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  • 8 medium summer squash, sliced 1...
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  • 8 ounces button mushrooms , cut...
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  • 1 red bell pepper , seeded and c...
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  • 2 teaspoons fresh oregano (or 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 (12-ounce) zucchini, cut into...
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 ounces Andouille sausage, fine...
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  • 6 tablespoons olive oil, in all
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  • 2 teaspoons chopped garlic
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  • 1 tablespoons Creole Seasoning
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  • 2 (1-inch) slices of eggplant, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all