• 14 Ingredients
  • 4 cups zucchini, shredded
    -
    +
  • 1/2 cup mozzarella, shredded
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon oregano or Italian se...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
    -
    +
  • 4 x garlic cloves, crushed and c...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 cup cooked black rice
    -
    +
  • 2 slices prosciutto
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 10-ounce tube refrigerated piz...
    -
    +
  • 3/4 cup garlic-and-herb cheese s...
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • 3 tablespoons chopped fresh Ital...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 red onion, peeled and cut in...
    -
    +
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 4 zucchini, cut lengthwise into...
    -
    +
  • 1/2 batch Sicilian-style pizza d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil + more f...
    -
    +
  • 8 globe zucchini
    -
    +
  • Sea salt and pepper
    -
    +
  • 1/4 red onion, peeled and finely...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 lb. dried linguine
    -
    +
  • 1 medium red onion, halved lengt...
    -
    +
  • 1/2 cup lower-salt chicken broth
    -
    +
  • 2 Tbs. chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/4 pounds zucchini, thinly sl...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 10-ounce tube refrigerated piz...
    -
    +
  • 3/4 cup garlic-and-herb cheese s...
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • 3 tablespoons chopped fresh Ital...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 lemon ½ juiced, ½ cut into wedges
    -
    +
  • 2 courgettes , sliced
    -
    +
  • 2 tomatoes , cut into thin wedges
    -
    +
  • 1 egg white , lightly whisked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
    -
    +
  • 2 small red onions , cut into th...
    -
    +
  • a pinch dried chilli flakes
    -
    +
  • 2 small butternut squash
    -
    +
  • 1.0 tbsp breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Ã?¼ cup anchovies
    -
    +
  • 1 red onion
    -
    +
  • Ã?¼ cup oil from the anchovy box
    -
    +
  • 1 zucchini
    -
    +
  • Ã?½ cup grated parmesan
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
    -
    +
  • 1/2 medium red onion, sliced thin
    -
    +
  • 4 whole radishes, sliced thin
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz refrigerated or frozen piz...
    -
    +
  • 6 oz soft goat cheese spread, di...
    -
    +
  • 3/4 cup grated parmesan cheese,...
    -
    +
  • 3 Tb. chopped fresh dill, divided
    -
    +
  • 1 small red onion, sliced thinly
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
    -
    +
  • 2 small zucchini grated
    -
    +
  • 1/4 red onion
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 14oz can diced tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • fresh hand-cut artisan pasta by...
    -
    +
  • 6 links of Morgan Valley Lamb It...
    -
    +
  • 2 zucchini*
    -
    +
  • 1/2 red onion*
    -
    +
  • 1 green Onion*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
    -
    +
  • 1/2 cup drained canned chickpeas...
    -
    +
  • 1 zucchini, quartered lengthwise...
    -
    +
  • 1/2 small red onion, halved and...
    -
    +
  • 2 to 3 romaine leaves, cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
    -
    +
  • 1 zucchini, sliced 1/2 inch thic...
    -
    +
  • 1 red bell pepper, quartered len...
    -
    +
  • 1 large portobello mushroom cap
    -
    +
  • 1 red onion, sliced 3/4 inch thick
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
    -
    +
  • 6 small zucchini, round or elong...
    -
    +
  • 6 small round tomatoes (4 1/4 ou...
    -
    +
  • Fine sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
    -
    +
  • 1 zucchini, sliced 1/2-inch thic...
    -
    +
  • 1 red bell pepper, quartered len...
    -
    +
  • 1 large portobello mushroom cap
    -
    +
  • 1 red onion, sliced 3/4-inch thick
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large red onion, sliced
    -
    +
  • salt and pepper
    -
    +
  • 3 Tablespoons olive oil
    -
    +
  • 1.5 pounds zucchini, sliced
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 single 9″ pie crust
    -
    +
  • 1 lb zucchini, thinly sliced (ab...
    -
    +
  • 1 Tbs butter
    -
    +
  • 1/2 C diced red onion
    -
    +
  • 3 cloves garlic, pressed or fine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
    -
    +
  • 50.0ml extra-virgin olive oil
    -
    +
  • ½ lemon , juiced
    -
    +
  • 100.0g plain flour , plus extra...
    -
    +
  • 4 slices ciabatta , toasted, to...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 pita breads
    -
    +
  • 1 1/2 cups creole tomato sauce
    -
    +
  • 4 portobello mushrooms
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 (1/2-inch-thick) slices red on...
    -
    +
  • 2 pounds small zucchini, cut len...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all