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  • 15 Ingredients
  • 3/4 cup uncooked long-grain brown rice
  • 1 lb eggplant, cut into 1-inch cubes
  • 1 lb zucchini, halved lengthwise and...
  • 3/4 tsp salt, divided
  • 2 Tbsps extra-virgin olive oil, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
  • Kosher salt
  • 1 lb frozen spinach Or 6 packed cups...
  • 3 slices of thick cut bacon (about 3...
  • 1 large onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch slices
  • 2 eggplants, cut into 1/3-inch slices
  • 2 beefsteak or heirloom tomatoes, cut...
  • 2 roasted red bell peppers, cut into...
  • 1 Tbsp extra-virgin olive oil
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 poblano pepper (see Note)
  • 1 tsp olive oil
  • 4 large zucchini, cut into 1/4-inch t...
  • 2/3 cup heavy cream
  • 1 large egg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 small globe zucchini
  • 1 x Japanese sweet potato, peeled and...
  • 2 large shallots, finely chopped
  • 1 x celery branch, finely diced
  • 2 x garlic cloves, peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb Penne Pasta
  • 2 Tbsps extra virgin olive oil
  • 1 large fennel bulb, thinly sliced or...
  • 1 large zucchini halved then sliced
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 head green cabbage
  • 2 Tbsp. olive oil
  • 3 shallots
  • 1 clove garlic
  • 1 pinch sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups cooked quinoa (about 3/4 cup u...
  • 2 eggs
  • 2 egg whites
  • 1 cup shredded zucchini
  • 1 cup shredded sharp cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 medium yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 4 Tbsps extra virgin olive oil, divided
  • 3 (6 to 8-inch/15 to 20 cm) zucchini,...
  • 2 lbs (~900 g) tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups firmly packed fresh basil leaves
  • 3 Tbsp. coarsely chopped flat-leaf pa...
  • 2 garlic
  • 1/2 cup pecans
  • 1/4 cup pignoli (pine) nuts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch slices
  • 2 eggplants, cut into 1/3-inch slices
  • 2 beefsteak or heirloom tomatoes, cut...
  • 2 roasted red bell peppers, cut into...
  • 1 tbsp extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
  • 2 small red onions , cut into thin we...
  • a pinch dried chilli flakes
  • 2 small butternut squash
  • 1.0 tbsp breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 4 cups zucchini, halved lengthwise an...
  • 4 cups yellow squash, halved lengthwi...
  • 2 cups thinly sliced leeks (about 2 l...
  • 1/4 cup fat free, less sodium chicken...
  • 1 tsp salt, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp Fresh basil
  • 1 tbsp fresh parsley, chopped
  • 2 x cloves of garlic, minced
  • 2 tbsp olive oil
  • 5-6 tbsp red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 20 zucchini blossoms, stems removed (...
  • 2 Tbsps (1/4 stick) unsalted butter
  • 1 large onion, thinly sliced
  • 8 ozs penne pasta
  • 3 1/2 Tbsps extra-virgin olive oil, d...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
  • 4 cloves garlic, finely minced
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. balsamic vinegar
  • 2 tsp. agave nectar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh basil, chopped
  • 1 tbsp fresh parsley
  • 2 x cloves of garlic, minced
  • 2 tbsp olive oil
  • 5-6 tbsp red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (9 oz.) uncooked refrigerated...
  • 1 medium zucchini, thinly sliced
  • 1 large carrot, peeled and chopped
  • 1 pint cherry or grape tomatoes, halved
  • 4 green onions with tops, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup fine bread crumbs
  • 2 Tbsps garlic powder
  • 3 Tbsps olive oil
  • 1 Tbsp dried leaf oregano
  • 1 Tbsp dried thyme
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
  • 2 cups zucchini, chopped
  • 1/4 cup extra virgin olive oil
  • 4 cups vegetable stock (preferably ho...
  • 2 shallots, peeled and chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 8 cups milk
  • 2 cups Italian polenta
  • 3 Tbs. unsalted butter, cut into 1-in...
  • 1/2 cup heavy cream
  • 3/4 cup grated Parmigiano-Reggiano ch...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lbs. ripe plum tomatoes (I use regu...
  • 3 lbs. firm zucchini
  • 1/2 cup dry bread crumbs, plain
  • 1/4 cup fresh grated Kraft Parmesan C...
  • 2 Tbsp. chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 Tbsps balsamic vinegar
  • 1 Tbsp minced shallots
  • 1 1/2 tsps minced fresh garlic
  • 1 Tbsp Dijon mustard
  • 1 1/2 Tbsps extra virgin olive oil
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
  • 2 Tbsps virgin olive oil
  • 1/2 cup red onion, short julienne
  • 1/2 cup red peppers, short julienne
  • 1/2 cup carrot, short julienne
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps chopped parsley
  • Freshly ground black pepper
  • 1/3 cup grated parmesan cheese
  • 2 Tbsps chopped chives
  • 1 (8-oz) package sliced mushrooms
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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