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GF
Gluten free
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Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/3 cup white rice, long-grain is sug...
  • 5 Tbsps olive oil
  • 1 1/2 lbs zucchini (about 3 medium),...
  • 1/2 lb plum tomatoes, sliced 1/4-inch...
  • Table salt and freshly ground black p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen peas thawed
  • 1/2 cup dry white wine
  • 1 to 2 large zucchini 1 lb cut into 1...
  • 1/2 cup grated parmesan cheese plus m...
  • 2 cans 14 5 ozs each reduced sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4-5 medium zucchini, stringed via a m...
  • 1 14oz can garbanzo beans, drained an...
  • 2 cups marinara sauce, fresh or jarred
  • fresh basil
  • salt + pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly slice...
  • 1 large clove garlic, minced
  • 2 Tbsps extra virgin olive oil, divided
  • 2 medium to large (mine were about 6...
  • 2 large roma tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large red onion, sliced
  • salt and pepper
  • 3 Tbsps olive oil
  • 1.5 lbs zucchini, sliced
  • 4 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
  • Kosher salt
  • 1 lb frozen spinach Or 6 packed cups...
  • 3 slices of thick cut bacon (about 3...
  • 1 large onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • The vegetables:
  • 2 lbs fresh cranberry or other beans,...
  • 1/2 tsp kosher salt
  • 1 lb thin, tender haricots verts, tri...
  • 4 medium zucchini
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  • Nutrition by Foodily 87% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 poblano pepper (see Note)
  • 1 tsp olive oil
  • 4 large zucchini, cut into 1/4-inch t...
  • 2/3 cup heavy cream
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
  • 2 cups chicken stock (optional)
  • 1/3 cup pinenuts
  • 4 zucchini, cut in half along their l...
  • 4 large garlic cloves, minced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 medium sized zucchini, sliced about...
  • 1 large shallot, thinly sliced
  • 3 medium tomatoes, sliced about 1/4 i...
  • 1-2 Tbsps extra virgin olive oil
  • 1/4 to 1/2 cup shredded Parmigiano Re...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium onions (14 oz. total), thinl...
  • 1 tsp. coarse salt
  • 1/4 cup fresh thyme leaves
  • 2 Tbs. olive oil
  • 3/4 lb. (about 2 small) zucchini or o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups cooked quinoa (about 3/4 cup u...
  • 2 eggs
  • 2 egg whites
  • 1 cup shredded zucchini
  • 1 cup shredded sharp cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 T unsalted butter
  • 1 large onion, cut in 1/4" dice
  • 1 c arborio rice
  • 0.25 c white wine
  • 6 c chicken stock
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 to 8
  • 2 lbs zucchini (about 6 small or 3 to...
  • 4 plum tomatoes, seeded and diced int...
  • 1 tsp minced garlic
  • 1/4 cup sherry vinegar, or to taste
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6-7 x large roma tomatoes
  • 1 x large zucchini
  • 1 x large yellow squash
  • 1 tsp olive oil
  • 1 x onions, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 medium yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 4 Tbsps extra virgin olive oil, divided
  • 3 (6 to 8-inch/15 to 20 cm) zucchini,...
  • 2 lbs (~900 g) tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 pint cherry tomatoes
  • 1/4 cup olive oil
  • 1 tsp minced garlic
  • 1 medium Vidalia onion, diced
  • 1 large green or yellow zucchini, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 small white onion, thinly sliced...
  • 1 small red pepper, diced
  • 1 cup zucchini, diced into matchsticks
  • 3 eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 L zucchini small rounds cut
  • 1/2 x Onion chopped
  • 1/2 x Bell Pepper - red choped
  • 1 lb Beef
  • 1 cup Brown Rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup milk (any fat content)
  • 2 cups water
  • 1 cup polenta (sometimes labeled as c...
  • 1 tbsp butter
  • ½ cup grated parmesan cheese
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, finely chopped
  • 1 celery rib, finely chopped
  • 1 small zucchini (3--4 ozs), finely c...
  • 1 large garlic clove, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 6 medium zucchini, sliced
  • 2 Tbsps chopped fresh tarragon or 2 t...
  • 1 1/4 cups grated parmesan cheese
  • 1/2 cup milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp chopped cilantro
  • 1 small clove garlic, chooped
  • 2 tsps tomato paste
  • 1 tsp grated lemon zest
  • 2 wooden skewers (10 inches long), so...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
  • 1/2 lb mushrooms
  • 1 onion (about 1/2 lb.), peeled
  • 2 cloves garlic, minced or pressed
  • 5 1/2 cups fat-skimmed chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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