LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 4 medium zucchini
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  • 1 15-ounce can cannellini beans,...
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  • 1 cup grape or cherry tomatoes,...
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  • 1/2 cup almonds, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
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  • 2 tablespoons olive oil
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  • 3 small zucchini, sliced into th...
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  • Kosher salt and pepper
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  • 2 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • Cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces bucatini or spaghetti
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 pound Italian-style turkey sau...
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  • 1 pound zucchini and/or summer s...
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 pounds summer squash and z...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 ounces Parmesan (3/4 cup), shaved
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces spaghetti (3?4 box)
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  • 3 tablespoons olive oil
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  • 1/2 cup walnut halves, roughly c...
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  • 4 cloves garlic, thinly sliced
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  • 1 1/2 pounds small zucchini (4 t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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  • 1 small eggplant, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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