• 10 Ingredients
  • 5 cups low-sodium vegetable or c...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 1/2 cups barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 2 tablespoons olive oil
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  • 4 green onions, chopped
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  • 1 cup Arborio or sushi rice
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  • 2 pounds asparagus, ends trimmed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound of asparagus or as much...
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  • 4 tbsp butter
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    +
  • 3/4 cup chopped shallots – add m...
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    +
  • 1 cup arborio rice
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    +
  • 1/2 cup white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
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  • 5 1/2 cups water
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped
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    +
  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
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    +
  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp unsalted butter
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    +
  • 5 x cloves garlic, coarsely chopped
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  • 2 x shallots, finely chopped
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  • 1 cup melon-seed-shaped pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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    +
  • 1 small bunch asparagus, about 1...
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    +
  • 1 tbsp. butter
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    +
  • 1 large shallot, finely diced
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    +
  • 2 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • for the risotto
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    +
  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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    +
  • extra virgin olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, peeled and very f...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2 cups Arborio or other short-gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 1 large leek
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    +
  • 1 bunch green onion
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    +
  • 1 cup Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups vegetable broth
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    +
  • 1 medium white onion
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    +
  • 1 garlic clove
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    +
  • 6 teaspoons unsalted butter, div...
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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    +
  • 1 lb. asparagus, tough ends remo...
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    +
  • 2 tbsp. + 2 tsp. extra-virgin ol...
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    +
  • 5 1/2 c. no-beef broth or mushro...
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    +
  • 1 1/2 c. uncooked farro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 c. vegetable broth
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    +
  • 3 1/2 tbsp. butter, divided
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    +
  • 1 1/2 tbsp. olive oil, divided
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    +
  • 2 large shallots, chopped
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    +
  • 2 c. arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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    +
  • 4 tablespoons unsalted butter, d...
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    +
  • 2 cups diced asparagus
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 to 5 cups low-sodium vegetable...
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    +
  • 1/2 ounce dried porcini or other...
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    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red bell pepper
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    +
  • 1 ear shucked corn
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    +
  • 10 asparagus spears
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    +
  • 1 cup water
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    +
  • 2 (14 1/2-ounce) cans vegetable...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cups sliced mushrooms
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 large leek or one medium-sized...
    -
    +
  • 1 1/2 cups Arborio rice
    -
    +
  • 1/2 cup dry white wine or vermouth
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    +
  • 4 cups low-sodium vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 340 grams fresh peas
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    +
  • 1 handf grated parmesan cheese
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    +
  • 1 handf fresh mint picked
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    +
  • 455 grams asparagus
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup minced onion
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup grated fresh parmesan c...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons dried parsley...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 cups vegetable stock, simmering
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup white wine
    -
    +
  • 1 bunch asparagus (about 1 1/2 p...
    -
    +
  • 1 bunch Italian parsley , chopped
    -
    +
  • 5 cups vegetable broth (approxim...
    -
    +
  • 1/2 cup pine nuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
    -
    +
  • 1 cup flat leaf parsley , loosel...
    -
    +
  • 32 ounces vegetable broth or chi...
    -
    +
  • 1 large shallot , finely chopped...
    -
    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1/2 cup tasty cheese, grated
    -
    +
  • 2 bunches asparagus , coarsely c...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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