• 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup uncooked arborio rice
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon finely chopped chiv...
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  • 10 asparagus spears trimmed, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound assorted mushrooms, such...
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  • 1 ounce dried porcini mushrooms
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  • 1 bunch asparagus, trimmed
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  • 1/2 cup plus 1 tablespoon olive...
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  • 1 large clove garlic, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and very f...
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  • Coarse salt and freshly ground b...
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  • 2 cups Arborio or other short-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1 1/2- to 2-pound) live lobster
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  • 3 1/2 cups chicken broth
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  • 4 tablespoons unsalted butter
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  • 1/2 cup diced shallots
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  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon kosher salt, plus m...
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  • 2 (1-1/2-pound) whole live lobsters
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  • 2 1/2 quarts water, plus more fo...
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  • 6 whole black peppercorns
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  • 1 small bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped yellow onion
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  • 2 cups uncooked Arborio rice or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups (1-inch) slices asparagus...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 1/2 cups water
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  • 1 tablespoon butter
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  • 2 cups chopped onion (about 1 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small frozen lobster tail, thawed
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  • 2.5 cup(s) reduced-sodium chicke...
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  • 2 tablespoon(s) unsalted butter,...
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  • 2 small shallots, finely chopped
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    +
  • 1/2 cup(s) Arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 1 ounce dried morel mushrooms (a...
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  • 6 tablespoons olive oil
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  • 1 medium onion, finely chopped (...
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  • 1/4 cup rice wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 to 12 cups reduced-sodium or...
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  • 2 tablespoons olive oil
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    +
  • 4 tablespoons plus 1 tsp. butter...
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  • 1 medium onion, chopped (about 1...
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  • 2 1/2 cups risotto rice (see
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 1/4 pounds medium asparagus—en...
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  • 4 mint sprigs, plus 2 tablespoon...
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  • 2 teaspoons fennel seeds
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
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    +
  • 3 cups (1-inch) sliced asparagus
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    +
  • 1/2 pound peeled and deveined me...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ tablespoons extra virgin oliv...
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  • ½ cup finely chopped shallots (a...
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  • ½ teaspoon sea salt, divided
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    +
  • ½ teaspoon freshly ground black...
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  • 1½ cooker cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1-2 lb fresh asparagus
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  • 1 1/2 cups rice
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    +
  • 1/2 cup apple juice (2 tbsp. app...
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  • ground black pepper (optional)
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  • 3 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 teaspoons finely chopped f...
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  • 1 bunch asparagus , about 1 pound
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    +
  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cup freshly grated parmesan...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated...
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    +
  • 1 carrot , diced
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  • salt & freshly ground black pepp...
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    +
  • 4 cups low sodium chicken broth...
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    +
  • 1 small onion , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • 3/4 cup Arborio rice or medium-g...
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    +
  • 12 asparagus spears, cut diagona...
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    +
  • 2 tablespoons butter, divided
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    +
  • 4 thin slices prosciutto
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 2 cloves garlic, minced (or 2 te...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 2 shallots, chopped
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    +
  • 2 cups cooked Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups hot chicken stock
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    +
  • 7 tablespoons butter
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    +
  • fresh ground black pepper
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    +
  • 1 cup jerusalem artichoke, washe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped onion
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1/4 cup chopped fresh chives
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons chopped fresh thyme...
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    +
  • 2 lbs beef tenderloin
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all