• 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked Arborio rice
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  • 8 cups spinach leaves (about 4 o...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup tasty cheese, grated
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  • 2 bunches asparagus , coarsely c...
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  • 1 cup water
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  • 1 cup parmesan cheese , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound baby spinach, trimmed...
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  • 2 1/2 cups pearl barley
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  • 1/4 cup freshly grated Parmesan...
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  • 1 large leek, (white and pale gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 cup uncooked arborio rice
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  • 1/4 teaspoon salt
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  • 3 cups reduced-sodium fat-free c...
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  • 1 1/2 cups diagonally sliced asp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1 tablespoon parsley , chopped
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  • 3 cups vegetable stock
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  • 1 small carrot , sliced
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  • 100 g spinach , washed and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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