• 8 Ingredients
  • 1 pound asparagus
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  • 3 Tbsp plus 1 teaspoon butter
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  • 1/2 cup chopped shallots
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  • 1 cup arborio rice
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  • 1/2 cup dry white wine (or 1 Tbs...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 cups Arborio rice
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  • 1 cup dry white wine (such as Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 1/2 cups barley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 4 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 4 green onions, chopped
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  • 1 cup Arborio or sushi rice
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  • 2 pounds asparagus, ends trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound of asparagus or as much...
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  • 4 tbsp butter
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  • 3/4 cup chopped shallots – add m...
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  • 1 cup arborio rice
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 cups 1/2-inch cubes peeled but...
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  • 3 cups 1/2-inch-wide slices leek...
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  • 1 tablespoon chopped fresh thyme
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  • 2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 summer squash
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  • 4 zucchini
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  • 6 paddy pans
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  • 1/4 bunch fresh thyme, leaves only
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  • 1 large onion
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp butter
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  • 2 to 3 yellow bell peppers, cubed
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  • 1 bunch asparagus, trimmed and c...
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  • 3 chicken bouillon cubes (Oxo),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 1/2 cups Corn Broth (see Note)...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 cup arborio rice (7 ounces)
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
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  • 2 cloves of garlic, paper on
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  • 2 tbs olive oil
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  • 4 – 5 cups of vegetable stock
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  • 1 tbs butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp unsalted butter
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  • 5 x cloves garlic, coarsely chopped
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  • 2 x shallots, finely chopped
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  • 1 cup melon-seed-shaped pasta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen peas thawed
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  • 1/2 cup dry white wine
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  • 1 to 2 large zucchini 1 pound cu...
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  • 1/2 cup grated parmesan cheese p...
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  • 2 cans 14 5 ounces each reduced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2/3 cup grated parmesan cheese
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  • 2 zucchini, trimmed and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound assorted mushrooms, such...
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  • 1 ounce dried porcini mushrooms
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  • 1 bunch asparagus, trimmed
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  • 1/2 cup plus 1 tablespoon olive...
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  • 1 large clove garlic, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked arborio rice
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon finely chopped chiv...
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  • 10 asparagus spears trimmed, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus
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  • 5 tablespoons unsalted butter
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  • 1 onion, finely chopped
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  • 1 1/2 cup arborio rice
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  • 1/2 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 2 shallots, diced (or 1 medium o...
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  • 4 cloves garlic, minced
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  • 1 cup Arborio Rice
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  • 1/2 cup dry White Wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and very f...
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  • Coarse salt and freshly ground b...
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  • 2 cups Arborio or other short-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound summer squash or zucch...
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  • 6 tablespoons unsalted butter
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  • 6 squash blossoms (optional)
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  • 1 medium onion
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  • 7-8 cups chicken or vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1/3 cup dry white wine
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  • 1 Tbs. balsamic vinegar
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all