• 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 cups Arborio rice
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  • 1 cup dry white wine (such as Sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 1/2 cups barley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 4 green onions, chopped
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  • 1 cup Arborio or sushi rice
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  • 2 pounds asparagus, ends trimmed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 8 ounces sugar snap peas, trimme...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 (14 1/2-ounce) cans fat-free,...
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  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1 1/2 cups uncooked Arborio rice
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  • 2 teaspoons grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 cups sugar snap peas, trimmed
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups (1/2-inch thick) slic...
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  • 1/2 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups (1-inch) slices asparagus...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 1/2 cups water
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  • 1 tablespoon butter
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  • 2 cups chopped onion (about 1 la...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 (8-ounce) bottles clam juice
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  • 3 cups water
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 1 1/2 cups Arborio rice or other...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped (a...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, peeled and chopped (a...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped green onions
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    +
  • 1/2 teaspoon chopped fresh thyme
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  • 1 1/2 cups uncooked Arborio rice...
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound zucchini
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  • 5 1/4 cups chicken broth
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  • 2 tablespoons butter
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    +
  • 1 small onion, chopped (about 1/...
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  • 1 1/4 cups MAHATMA Extra Long Gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped sweet onion
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  • 2 tablespoons butter
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    +
  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1 cup uncooked Arborio rice (sho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 2 cups fish broth
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    +
  • 2 cups vegetable broth
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    +
  • 2 tablespoons butter, divided
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup uncooked Arborio rice
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    +
  • 8 cups spinach leaves (about 4 o...
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  • 2 cups fat-free, less-sodium chi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 3/4 cup thinly sliced fennel bul...
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    +
  • 1 1/2 cups uncooked Arborio rice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) can fat-free, less-...
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  • 1/3 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup uncooked Arborio rice or o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried chanterelle mush...
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  • 8 sun-dried tomatoes, packed wit...
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  • 2 cups boiling water
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  • 2 cups (2-inch) sliced asparagus...
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    +
  • 3 cups fat-free, less-sodium chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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    +
  • 10 asparagus spears
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    +
  • 1 cup water
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    +
  • 2 (14 1/2-ounce) cans vegetable...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
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  • 3 cups (1-inch) sliced asparagus
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    +
  • 1/2 pound peeled and deveined me...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) bottles clam juice
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    +
  • 3 cups water
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • 1 1/2 cups uncooked Arborio rice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) can vegetable b...
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    +
  • 2 3/4 cups water
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    +
  • Vegetable cooking spray
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    +
  • 1 cup plus 2 tablespoons Arborio...
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    +
  • 1/4 cup diced dried tomato (pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large sweet red peppers
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    +
  • 2 cups canned vegetable broth, u...
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    +
  • 2 cups water
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup Arborio rice, uncooked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup(s) Arborio rice
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    +
  • 3 tablespoon(s) butter
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    +
  • 2 cup(s) cubed (about 1/4 inch) ham
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    +
  • 5 1/2 cup(s) fat-free, low-sodiu...
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    +
  • 1/2 cup(s) finely chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup(s) Arborio rice
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    +
  • 3 tablespoon(s) butter
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    +
  • 2 cup(s) cubed (about 1/4 inch) ham
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    +
  • 5 1/2 cup(s) fat-free, low-sodiu...
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    +
  • 1/2 cup(s) finely chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all