• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 4 eggs, beaten
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  • 8 ounces ricotta cheese
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  • 4 ounces Parmesan, grated
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  • 1 cup canned artichokes, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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  • 1 egg
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  • 3/4 tsp salt
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  • 1/4 tsp nutmeg
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  • 1 1/2 cup flour (approximately),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 cup Jarlsberg or sharp cheddar...
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  • 4 x eggs
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  • 2/3 cup light cream
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  • 1 dash Nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x Zucchini
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  • 2 eggs Eggs
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  • 2 1/2 cups Mozzarella
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  • 2 x Tomatoes
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  • 1 x Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (about 1kg each) butternut or...
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  • 4 tbsp olive oil
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  • 2 tsp cumin seeds, toasted
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  • 2 tsp ras el hanout (from the sp...
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  • Pinch of chilli flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Thawed Ready-Made Deep Dish Pi...
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  • 1 Small to Medium-Sized Sweet On...
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  • 1 Shallot, minced
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    +
  • 1 and 1/2 lbs Asparagus, with th...
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  • 8 Ounces Butternut Squash Cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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    +
  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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    +
  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x Zucchini
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    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • 1 tablespoon vegetable oil
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash (3 lb.)
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  • 1/2 lb. ground beef
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  • 1 jar (14 oz.) spaghetti sauce
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    +
  • 1 tsp. Italian seasoning, divided
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    +
  • 2 Tbsp. flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1/2 yellow onion, finely chopped
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  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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    +
  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup (5 ounces) diced ham
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  • 1 cup (5 ounces) roasted red pep...
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  • 1 cup (4 ounces) shredded cheese...
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  • 1 cup (4 1/2 ounces) King Arthur...
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  • 2 cups (16 ounces) milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound(s) fresh asparagus, cu...
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  • 1 9-inch unbaked pastry shell
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  • 1 6-ounce can(s) crabmeat, drain...
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  • 1 cup(s) (4 ounces) shredded Swi...
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    +
  • 1 tablespoon(s) all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 9-inch unbaked pastry shell
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    +
  • 1 cup(s) cut fresh or frozen asp...
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  • 1 1/4 cup(s) shredded Swiss cheese
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    +
  • 1 cup(s) chopped cooked chicken
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    +
  • 1/2 cup(s) chopped pecans, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x Zucchini
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    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked jasmine, basmati,...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • Cooking spray
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    +
  • 1 1/2 cups sliced zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon Clabber Girl Baking...
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    +
  • 5 eggs, well baten
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    +
  • 4 cups unpeeled zucchini, grated
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    +
  • 8 ounces mozzerella cheese, shre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • ¼ cup fresh breadcrumbs
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    +
  • ¾ cup freshly grated Parmesan, d...
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    +
  • 3 cups cooked potato pulp, or le...
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    +
  • 1½ cups low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (1 cup)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 4 cups beet greens, stems trimme...
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    +
  • 3 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 15-oz. refrigerated ready-made...
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    +
  • 1 Tbs. olive oil
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    +
  • 3 green onions, white and green...
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • 1 leek, chopped (about 3/4 cup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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