• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 lemon, cut into quarters, seeded
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  • 4 anchovy fillets packed in oil,...
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  • 4 garlic cloves
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  • ¼ cup chopped drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 1 1/2 cups red bell pepper, chopped
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  • 1 1/2 cups green bell pepper, ch...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 9 tablespoons butter, divided
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  • 1 pound assorted fresh mushrooms...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 (1-pound) piece butternut squa...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 1 large yellow onion, finely cho...
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  • 1 clove garlic, finely chopped
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  • 2 bunches Swiss chard, stems rem...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons butter
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  • 4-6 tablespoons cold milk
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  • 1 large sweet onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/6 ounce package portobello mus...
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  • 1 onion, chopped
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  • 1 1/4 pounds ground beef
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground lamb, patted...
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  • Salt and pepper
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  • 1 small, firm eggplant, peeled a...
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  • 1 small onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1/2 cup chopped hazelnuts
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  • 1/2 teaspoon salt
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  • 1/3 cup cold butter, cut into pi...
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  • 1/3 cup shortening
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • 1 tablespoon vegetable oil
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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  • 29 oz. can 100% pumpkin (not pum...
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  • 30 oz part skim ricotta
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  • 2 tsp minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g lean organic beef mince (g...
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  • 1 brown onion, finely diced
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  • 3 large cloves garlic, minced
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  • 2 cups beef or chicken stock
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  • 1½ tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fresh, or frozen and defr...
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  • 5 small zucchini, cut into match...
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 1 tablespoon fresh dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Marinara Sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 Tbs. grape seed oil
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    +
  • 1 medium onion, diced (11/2 cups)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 3 celery ribs, chopped (1 cup)
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  • 2 medium carrots, diced (1 cup)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup pine nuts
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    +
  • 1/2 bunch kale
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 4 green onions , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cups vegetable stock (I use 1...
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    +
  • 1 large vanilla bean (you can su...
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    +
  • 2 Tbsp butter
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    +
  • 3/4 cup finely chopped sweet Vid...
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    +
  • 1 1/2 cups Arborio rice (risotto)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lb. Yellow Finn or Yukon gold...
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    +
  • 1/4 cup heavy cream
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    +
  • 4 Tbs. unsalted butter
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    +
  • 6 Tbs. grated parmesan cheese, p...
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    +
  • 2 Tbs. chopped chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cayenne pepper , to taste
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    +
  • salt and pepper
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    +
  • 2 large onions , thinly sliced (...
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    +
  • 1/2 cup freshly grated parmesan...
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    +
  • 1/2 cup butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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