• 12 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 1 1/2 cups red bell pepper, chopped
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  • 1 1/2 cups green bell pepper, ch...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1/2 cup grated parmesan cheese
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  • Pinch of sugar
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  • 1 tsp kosher salt
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  • 1 1/2 sticks unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 (1-pound) piece butternut squa...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • 1 tablespoon vegetable oil
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • The Crust:
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  • 1 cup all-purpose flour, sifted
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  • 1/4 teaspoon salt
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  • 3 tablespoons unsalted butter, c...
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  • 1/4 cup shortening, chilled, div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Marinara Sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • ¼ cup fresh breadcrumbs
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  • ¾ cup freshly grated Parmesan, d...
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  • 3 cups cooked potato pulp, or le...
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  • 1½ cups low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups type 00 semolina flour
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  • 8 egg yolks, lightly beaten
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  • 1 teaspoon salt
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  • 1/3 cup water
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  • One 2-pound pie pumpkin (about 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 cup cornmeal
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  • 1/2 tsp salt
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  • 2 tbsp freshly grated Parmesan c...
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  • 1 pinch nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Crust:
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  • 3 cups (750 mL) water
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  • 1 cup (250 mL) cornmeal
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  • 1/2 tsp (2 mL) salt
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  • 2 tbsp (25 mL) freshly grated Pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup parmesan cheese, grated
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  • 1 tablespoon water
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  • 1/4 cup ricotta cheese
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  • 4 cups mashed potato
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pouch (from 7.2-oz box) Betty...
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  • 3/4 cup milk
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  • 1/2 cup water
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  • 2 eggs, beaten
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  • 1 lb bulk mild Italian pork sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red onion
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  • 1/2 cup yellow cornmeal
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, minced
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  • 9 ounces roasted red peppers,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 9-inch pie crust
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  • 8 ounces button mushrooms, thinl...
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  • 1/2 yellow onion, thinly sliced
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  • 3 cups kale, stems removed, very...
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  • 2 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups hot water
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  • 1 cup uncooked cornmeal
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  • 2 cups milk
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  • 20 ounces frozen chopped broccol...
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  • 1 small roma tomato , seeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • parmesan cheese
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  • Dijon mustard
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  • 2 eggs
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  • 4 cups zucchini , sliced thin
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  • 2 cups Bisquick baking mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Soft polenta, recipe follows
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  • 1/2 pound pork sausage, ground
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  • 1 onion, finely chopped
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  • 3 ripe tomatoes, seeded and chopped
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  • 4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons parmesan cheese , fr...
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  • 1 carrot , diced
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  • 225 g beef mince (lean)
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  • 1 (425 g) can chopped tomatoes
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  • 450 g potatoes , peeled and cut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2 cups cooked boneless skinless...
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  • 2 cups cooked pork tenderloins,...
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  • 1/8 teaspoon ground cloves
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  • 2 hardboiled egg
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  • 4 mushrooms , cut into thin slic...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
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  • 1 garlic clove , chopped
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  • 1/2 small yellow onion , chopped...
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  • parmesan cheese , grated
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  • 3/4 cup cooked and pureed sugar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup (11/2 sticks) unsalted b...
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  • 1 quart heavy cream
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  • 1 handful fresh mint, hand-torn
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons ice water, plus mo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 lb smoked ham , cubed
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  • 3 tablespoons ice water, plus mo...
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  • 1/4 teaspoon sugar
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  • all-purpose flour , for dusting
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  • 2 large vidalia onions, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all