• 14 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 lemon, cut into quarters, seeded
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  • 4 anchovy fillets packed in oil,...
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  • 4 garlic cloves
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  • ¼ cup chopped drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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  • 1/2 cup shallots, chopped
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  • 1/4 chopped fresh chives
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  • 1/2 cup part skim mozzarella
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  • 2 tbsp grated parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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  • 1 egg
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  • 3/4 tsp salt
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  • 1/4 tsp nutmeg
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  • 1 1/2 cup flour (approximately),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 9 tablespoons butter, divided
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  • 1 pound assorted fresh mushrooms...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1/2 cup grated parmesan cheese
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  • Pinch of sugar
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  • 1 tsp kosher salt
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  • 1 1/2 sticks unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 (1-pound) piece butternut squa...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (3-pound) butternut squash, ha...
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  • 1 egg, lightly beaten
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  • 1/2 cup freshly grated Parmigian...
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  • 1 yellow onion, thinly sliced
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  • 1/2 cup toasted hazelnuts, rough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons butter
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  • 4-6 tablespoons cold milk
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  • 1 large sweet onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 finely chopped shallot, about...
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  • 1 small zucchini, 7 1/2 ounces,...
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  • 1 1/2 pounds cherry tomatoes, pl...
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  • 1/2 cup grated parmesan cheese
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (about 1kg each) butternut or...
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  • 4 tbsp olive oil
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    +
  • 2 tsp cumin seeds, toasted
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  • 2 tsp ras el hanout (from the sp...
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  • Pinch of chilli flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 2/3 cups all-purpose flour
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    +
  • 1/2 cup chopped hazelnuts
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup cold butter, cut into pi...
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  • 1/3 cup shortening
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Crust:
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  • 1 cup all-purpose flour, sifted
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  • 1/4 teaspoon salt
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  • 3 tablespoons unsalted butter, c...
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  • 1/4 cup shortening, chilled, div...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash (3 lb.)
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    +
  • 1/2 lb. ground beef
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    +
  • 1 jar (14 oz.) spaghetti sauce
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    +
  • 1 tsp. Italian seasoning, divided
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    +
  • 2 Tbsp. flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 cups grated zucchini
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    +
  • 1 small onion, chopped
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup grated provolone cheese
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  • 3 eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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  • 29 oz. can 100% pumpkin (not pum...
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  • 30 oz part skim ricotta
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  • 2 tsp minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons canola oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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  • 1 egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5-6 oz Canadian bacon
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    +
  • 6 oz pencil thin asparagus
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 cup thinly sliced leek; white...
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  • 2 large garlic cloves, finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound(s) fresh asparagus, cu...
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    +
  • 1 9-inch unbaked pastry shell
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    +
  • 1 6-ounce can(s) crabmeat, drain...
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    +
  • 1 cup(s) (4 ounces) shredded Swi...
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    +
  • 1 tablespoon(s) all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pastry dough
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    +
  • pie weights or raw rice for weig...
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    +
  • 1 small butternut squash (about...
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • 1 small onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 9-inch unbaked pastry shell
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    +
  • 1 cup(s) cut fresh or frozen asp...
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    +
  • 1 1/4 cup(s) shredded Swiss cheese
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    +
  • 1 cup(s) chopped cooked chicken
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    +
  • 1/2 cup(s) chopped pecans, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon Clabber Girl Baking...
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    +
  • 5 eggs, well baten
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    +
  • 4 cups unpeeled zucchini, grated
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    +
  • 8 ounces mozzerella cheese, shre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (1 cup)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 4 cups beet greens, stems trimme...
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    +
  • 3 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 Tbs. grape seed oil
    -
    +
  • 1 medium onion, diced (11/2 cups)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 3 celery ribs, chopped (1 cup)
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    +
  • 2 medium carrots, diced (1 cup)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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