• 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbs. grape seed oil
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  • 1 medium onion, diced (11/2 cups)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 3 celery ribs, chopped (1 cup)
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  • 2 medium carrots, diced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound ground lean pork sausa...
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  • 3 tablespoons olive oil
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  • 1/2 pound Roma tomatoes, peeled,...
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  • 1 cup grated parmesan cheese
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Soft polenta, recipe follows
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  • 1/2 pound pork sausage, ground
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  • 1 onion, finely chopped
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  • 3 ripe tomatoes, seeded and chopped
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  • 4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons parmesan cheese , fr...
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  • 1 carrot , diced
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  • 225 g beef mince (lean)
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  • 1 (425 g) can chopped tomatoes
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  • 450 g potatoes , peeled and cut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 3/4 cup milk
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  • 3 onions , chopped
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  • 1 medium butternut squash , cut...
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  • 1/2 cup grated parmesan cheese (...
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  • FILLING
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup bacon , finely chopped
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  • salt and pepper
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  • 1 cup raw veal, finely chopped
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  • 1/2 cup unsalted butter
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  • 1/4 lb chicken giblets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 small green bell pepper , seed...
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  • 1/4 cup grated parmesan cheese (...
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  • 1 (15 ounce) can stewed tomatoes
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  • 2 tablespoons fresh minced garli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all