• 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese,...
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  • 1 tbsp extra virgin olive oil
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  • 2 cup fresh spinach leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 9 tablespoons butter, divided
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  • 1 pound assorted fresh mushrooms...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 (1-pound) piece butternut squa...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups all purpose flour
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  • 4 Tbs. sugar
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  • 1⁄2 cup ice water
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  • Pinch of salt
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  • 10 oz. butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1/4 cup onions, diced
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  • 3 cups fresh spinach
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  • 2 red potatoes, zapped in microw...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 small baking pumpkin such as a...
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  • 0 salt and pepper as needed
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  • 3 sprigs fresh thyme
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  • 3 sprigs fresh marjoram
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  • 1 c unbleached all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • Marinara Sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups type 00 semolina flour
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  • 8 egg yolks, lightly beaten
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  • 1 teaspoon salt
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  • 1/3 cup water
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  • One 2-pound pie pumpkin (about 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 small (1 1/2 pounds total) egg...
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  • 1/2 teaspoon salt
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  • Nonstick olive oil cooking spray
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  • 1 teaspoon salt (for the cooking...
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  • 1 pound kale, torn into pieces a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MULTI-GRAIN pie DOUGH (SINGLE CR...
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  • 1 1/4 cups whole wheat pastry flour
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  • 1/4 cup flax meal
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  • 2 tablespoons toasted wheat germ
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup(s) chopped fresh broccoli
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  • 1 pound(s) ground beef
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  • 1 4-ounce can(s) mushroom stems...
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  • 2 cup(s) (8 ounces) shredded che...
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  • 1/3 cup(s) chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups of flour
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  • 200 g of butter cut into little...
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  • 1 tablespoon of blue cheese
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  • 100 g of fresh minas cheese (or...
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  • 1 pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MULTI-GRAIN pie DOUGH (SINGLE CR...
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  • 1 1/4 cups whole wheat pastry flour
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  • 1/4 cup flax meal
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  • 2 tablespoons toasted wheat germ
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 9-inch pie crust
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  • 8 ounces button mushrooms, thinl...
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  • 1/2 yellow onion, thinly sliced
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  • 3 cups kale, stems removed, very...
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  • 2 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Red Leicester cheese, gr...
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  • 2 tablespoons grated parmesan
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  • 7 tablespoons cold, unsalted but...
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  • Scant 1/2 cup finely chopped gre...
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  • 2 large egg yolks
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tablespoons butter , divided
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  • 12 sheets fresh phyllo pastry
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  • 2 lbs chicken thighs , boneless,...
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  • 1 (1/2 ounce) package dried porc...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
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  • 1 garlic clove , chopped
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  • 1/2 small yellow onion , chopped...
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  • parmesan cheese , grated
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  • 3/4 cup cooked and pureed sugar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all