• 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 jar (4.5 oz) Green Giant® slic...
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  • 1 cup chopped onion (about 1 large)
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 cups milk
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb ground beef
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  • 2 large celery ribs , diced
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  • 1 1/2 cups canned corn niblets ,...
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  • 1 tablespoon worcestershire sauce
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  • 2 carrots , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/4 cup plain breadcrumbs
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  • 8 egg whites (1 cup egg whites)
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  • 1 onion , diced medium
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  • 1/2 teaspoon fresh cracked black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup shredded mozzarella chee...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon minced garlic
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  • 1/4 cup parmesan cheese (grated)
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  • 8-9 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 eggs
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  • 2 tablespoons butter or margarine
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  • 1/4 teaspoon salt
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  • 6 ounces canned crab
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 egg whites
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  • 1 teaspoon black pepper
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  • 5 eggs
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  • 2-3 tablespoons butter
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  • 8 ounces Italian sausages (casin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 2 green onions , chopped (can us...
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  • 1 1/4 cups cheddar cheese , shre...
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  • 1/2 cup half-and-half
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  • 1 puff pastry sheet (use half of...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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