• 14 Ingredients
  • 1 head cauliflower, cut into sma...
    -
    +
  • 1 lemon, cut into quarters, seeded
    -
    +
  • 4 anchovy fillets packed in oil,...
    -
    +
  • 4 garlic cloves
    -
    +
  • ¼ cup chopped drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
    -
    +
  • 2 cups milk
    -
    +
  • 3 tbsp butter
    -
    +
  • ½ cup finely grated parmesan
    -
    +
  • coarse salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2-ounce package dried porcin...
    -
    +
  • 1 cup hot water
    -
    +
  • 9 tablespoons butter, divided
    -
    +
  • 1 pound assorted fresh mushrooms...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablesppons soft butter
    -
    +
  • 1/4 cup Panko or bread crumbs
    -
    +
  • 4 eggs
    -
    +
  • 3/4 cup roasted butternut squash...
    -
    +
  • 1/2 cup 15% cream (coffee cream,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 4 1/2 tablespoons extra-virgin o...
    -
    +
  • Salt and pepper
    -
    +
  • 5 cloves garlic, 3 thinly sliced...
    -
    +
  • 1 cup (about 2 ounces) fresh coa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup vertically sliced onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 5 cups broccoli florets
    -
    +
  • Cooking spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
    -
    +
  • Refrigerated butter-flavored spray
    -
    +
  • 1 package (16 ounces) frozen bro...
    -
    +
  • 1 cup cubed fully cooked lean ham
    -
    +
  • 1 cup (4 ounces) shredded reduce...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
    -
    +
  • 1/4 cup Arrowroot powder
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp black pepper
    -
    +
  • 1/2 cup soy milk
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
    -
    +
  • Refrigerated butter-flavored spray
    -
    +
  • 1 16-ounce package(s) frozen bro...
    -
    +
  • 1 cup(s) cubed fully cooked lean...
    -
    +
  • 1 cube(s) (4 ounces) shredded re...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 pound ground lamb
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb. Yellow Finn or Yukon gold...
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 4 Tbs. unsalted butter
    -
    +
  • 6 Tbs. grated parmesan cheese, p...
    -
    +
  • 2 Tbs. chopped chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 dash hot pepper sauce
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup(s) frozen chopped broccoli...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup(s) diced fully cooked ham
    -
    +
  • 1/2 cup(s) grated parmesan cheese
    -
    +
  • 6 eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon grated fresh parmes...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 large eggs , lightly beaten
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1 cup shredded reduced-fat chedd...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup half-and-half cream
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 pound small fresh button mushr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 pound broccoli, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced cooked ham
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/4 cups flour
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon parsley flakes
    -
    +
  • 4 eggs
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • 1 cup finely shredded cheddar ch...
    -
    +
  • 1 cup finely shredded parmesan c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • paprika , for sprinkling
    -
    +
  • 1 1/2 teaspoons chopped fresh ba...
    -
    +
  • 3/4 teaspoon chopped fresh thyme...
    -
    +
  • 3/4-1 teaspoon salt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs leftover mashed potatoes
    -
    +
  • 1/4 cup fresh parsley , chopped...
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 lb mozzarella cheese , cut i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ounce butter
    -
    +
  • 1/2 pint single cream
    -
    +
  • 1 lb smoked haddock or cod fish...
    -
    +
  • 1 large onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup Red Leicester cheese, gr...
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • 7 tablespoons cold, unsalted but...
    -
    +
  • Scant 1/2 cup finely chopped gre...
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • freshly grated nutmeg
    -
    +
  • 1/2 lb fresh wild mushroom or cr...
    -
    +
  • 12 sheets frozen phyllo dough ,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 teaspoon dried thyme (optional)
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • salt , to taste
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all