• 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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  • 1 egg
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  • 3/4 tsp salt
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  • 1/4 tsp nutmeg
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  • 1 1/2 cup flour (approximately),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 1 large yellow onion, finely cho...
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  • 1 clove garlic, finely chopped
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  • 2 bunches Swiss chard, stems rem...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Safe Eggs
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  • 1 cup half-and-half
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  • Freshly grated nutmeg
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  • Salt and pepper
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  • 1 head broccoli, cut into small...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • All-butter pastry dough
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  • 10 ounces (1-inch-wide) broccoli...
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  • 2 large garlic cloves
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  • 6 large eggs
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  • 1 1/2 cups half-and-half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 3/4 pounds russet potatoes (3...
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  • 2 tablespoons unsalted butter, s...
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  • 2 scallions, white and light-gre...
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  • Coarse salt and freshly ground p...
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  • 1 cup whole milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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  • 29 oz. can 100% pumpkin (not pum...
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  • 30 oz part skim ricotta
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  • 2 tsp minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup vertically sliced onion
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  • 1 garlic clove, minced
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  • 5 cups broccoli florets
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoon(s) vegetable oil
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  • 4 eggs, lightly beaten
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  • 4 cup(s) chopped fresh broccoli,...
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  • 2 cup(s) (8 ounces) shredded moz...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups type 00 semolina flour
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  • 8 egg yolks, lightly beaten
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  • 1 teaspoon salt
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  • 1/3 cup water
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  • One 2-pound pie pumpkin (about 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup thinly sliced onion
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  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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  • 1 1/4 cups 1% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 cup fat-free milk or plain s...
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  • 1 Tbs. nonhydrogenated margarine...
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  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 slices thick bacon
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  • 3 cups uncooked elbow macaroni
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  • 1/4 cup unsalted butter
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  • 1/4 cup Gold Medal® all-purpose...
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  • 2 1/4 cups fat-free (skim) milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
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  • 3 cups milk (eyeball it)
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  • 15 ounces pumpkin puree (not pum...
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  • 3 tablespoons butter
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  • 1 1/4 cups grated parmigiano-reg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon grated fresh parmes...
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  • 1/2 teaspoon salt
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  • 2 large eggs , lightly beaten
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup shredded reduced-fat chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon ground red pepper
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  • 1 onion, finely chopped
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  • 1 pound broccoli, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 9-inch pie crust
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  • 8 ounces button mushrooms, thinl...
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  • 1/2 yellow onion, thinly sliced
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  • 3 cups kale, stems removed, very...
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  • 2 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • 9 ounces onions (about two small)
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  • 1 cup parmesan cheese , freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3/4 cup milk
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  • 3 onions , chopped
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  • 1 medium butternut squash , cut...
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  • 1/2 cup grated parmesan cheese (...
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  • FILLING
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon all-purpose flour
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  • freshly grated nutmeg
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  • 1/2 lb fresh wild mushroom or cr...
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  • 12 sheets frozen phyllo dough ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 teaspoon olive oil
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    +
  • salt & freshly ground black pepper
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  • 1 cup chopped yellow onion
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    +
  • 1/4 teaspoon ground nutmeg , to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • vegetable oil
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    +
  • 1 garlic clove , chopped
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    +
  • 1/2 small yellow onion , chopped...
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    +
  • parmesan cheese , grated
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    +
  • 3/4 cup cooked and pureed sugar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon nutmeg
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    +
  • Sage Butter Sauce
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    +
  • 3/4 teaspoon ground sage
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  • salt
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  • 1/4 cup pine nuts , chopped (als...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all