• 6 Ingredients
  • 4 Safe Eggs
    -
    +
  • 1 cup half-and-half
    -
    +
  • Freshly grated nutmeg
    -
    +
  • Salt and pepper
    -
    +
  • 1 head broccoli, cut into small...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 large garlic cloves, finely ch...
    -
    +
  • 1/4 teaspoon Kosher salt
    -
    +
  • 1/4 teaspoon cracked black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. fresh mushrooms
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • as needed non-stick spray
    -
    +
  • 1 (10 oz.) box frozen spinach
    -
    +
  • 4 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 9-inch unbaked pastry shell
    -
    +
  • 1 cup(s) cut fresh or frozen asp...
    -
    +
  • 1 1/4 cup(s) shredded Swiss cheese
    -
    +
  • 1 cup(s) chopped cooked chicken
    -
    +
  • 1/2 cup(s) chopped pecans, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 10 ounces frozen chopped spinach
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 cup minced red bell pepper
    -
    +
  • 1/4 cup minced scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar (4.5 oz) Green Giant® slic...
    -
    +
  • 1 cup chopped onion (about 1 large)
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 3 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 6 medium Onions, sbced
    -
    +
  • 6 medium Aubergine
    -
    +
  • 3 cups Cream
    -
    +
  • 2 cups Freshly grated Gruyere...
    -
    +
  • 2 cups Freshly grated Parmesan...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 6 cups frozen broccoli stems
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 slices American cheese
    -
    +
  • 4 eggs , beaten
    -
    +
  • 1 (9 inch) unbaked pie shells
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 6 eggs, slightly beaten
    -
    +
  • 1 package (3 ounces) Cream Chees...
    -
    +
  • 1/2 cup (2 ounces) shredded Wisc...
    -
    +
  • American cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup(s) chopped fresh broccoli
    -
    +
  • 1 pound(s) ground beef
    -
    +
  • 1 4-ounce can(s) mushroom stems...
    -
    +
  • 2 cup(s) (8 ounces) shredded che...
    -
    +
  • 1/3 cup(s) chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, slightly beaten
    -
    +
  • 1 package (3 ounces) Cream Chees...
    -
    +
  • 1/2 cup (2 ounces) Wisconsin Che...
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1/2 cup baked ham, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs, slightly beaten
    -
    +
  • 1 cup milk
    -
    +
  • 1 1/2 cups (6 ounces) shredded S...
    -
    +
  • 1/2 cup (about 2 ounces) grated...
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 uncooked manicotti pasta shells
    -
    +
  • 1 lb bulk Italian pork sausage
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 egg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 10 ounces frozen chopped spinach
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 cup minced red bell pepper
    -
    +
  • 1/4 cup minced scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Pillsbury® refrigerated pi...
    -
    +
  • 1 (6-oz.) can white crabmeat, we...
    -
    +
  • 1 cup Green Giant® Frozen Cut Br...
    -
    +
  • 4 oz. (1 cup) shredded provolone...
    -
    +
  • 1/3 cup chopped roasted red bell...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 frozen deep dish pie shell
    -
    +
  • 1 (8 ounce) piece mozzarella che...
    -
    +
  • 5 eggs
    -
    +
  • salt and pepper
    -
    +
  • grated parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1/4 cup plain breadcrumbs
    -
    +
  • 8 egg whites (1 cup egg whites)
    -
    +
  • 1 onion , diced medium
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup half-and-half cream
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 pound small fresh button mushr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon parsley flakes
    -
    +
  • 4 eggs
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • 1 cup finely shredded cheddar ch...
    -
    +
  • 1 cup finely shredded parmesan c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh marjo...
    -
    +
  • 1 pound boiling or baking potatoes
    -
    +
  • 1 2/3 cups all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon grated parmesan cheese
    -
    +
  • 1/2 cup low fat cottage cheese
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon crumbled goat chees...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup assorted chopped vegetable...
    -
    +
  • 2 eggs , slightly beaten
    -
    +
  • 1 1/4 cups tomato sauce or spagh...
    -
    +
  • 1 lb ground beef (I use chicken...
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 cup sliced scallion
    -
    +
  • 2 cups mashed potatoes
    -
    +
  • paprika
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3/4 cup milk
    -
    +
  • 3 onions , chopped
    -
    +
  • 1 medium butternut squash , cut...
    -
    +
  • 1/2 cup grated parmesan cheese (...
    -
    +
  • FILLING
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all