• 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup vertically sliced onion
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  • 1 garlic clove, minced
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  • 5 cups broccoli florets
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 9-inch unbaked pastry shell
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  • 1 cup(s) cut fresh or frozen asp...
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  • 1 1/4 cup(s) shredded Swiss cheese
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  • 1 cup(s) chopped cooked chicken
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  • 1/2 cup(s) chopped pecans, divided
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup thinly sliced onion
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  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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  • 1 1/4 cups 1% milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 (2 lb/1 kg) potatoes , peeled...
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  • 2-1/2 cups milk
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  • 2 tbsp butter
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  • 1 tsp salt
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  • 1/2 tsp pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon grated fresh parmes...
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  • 1/2 teaspoon salt
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  • 2 large eggs , lightly beaten
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup shredded reduced-fat chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon ground red pepper
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  • 1 onion, finely chopped
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  • 1 pound broccoli, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces sliced swiss cheese
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons butter or margarine
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  • 6 medium potatoes , boiled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup onion , thinly sliced
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  • 4 large egg whites, lightly beaten
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  • 1 1/4 cups 1% low-fat milk
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  • 2 large eggs , lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon dried thyme
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  • 2 cups cubed cooked turkey or ch...
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  • 1 1/2 cups frozen mixed vegetables
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 eggs , divided
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  • 1/2 cup chopped green beans , fr...
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  • 2 green onions , finely chopped
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  • 1 prepared deep dish pie shell,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all