• 16 Ingredients
  • Olive oil
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  • 1 medium onion diced
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  • 2 x garlic cloves, minced
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  • Sea salt
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  • 1 small red pepper, cored and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 x small red potatoes
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  • 4 tbsp melted butter
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  • 2 tsp grated parmesan
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  • 12 x eggs
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  • 1 cup diced ham or sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 extra-large egg yolks
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  • 1/3 cup finely grated Parmigiano...
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  • 1 tsp. kosher salt
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  • 2 extra-large eggs
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  • 3/4 lb. (12 oz.) cooked salmon,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup vertically sliced onion
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  • 1 garlic clove, minced
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  • 5 cups broccoli florets
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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  • 29 oz. can 100% pumpkin (not pum...
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  • 30 oz part skim ricotta
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  • 2 tsp minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
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  • Refrigerated butter-flavored spray
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  • 1 package (16 ounces) frozen bro...
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  • 1 cup cubed fully cooked lean ham
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  • 1 cup (4 ounces) shredded reduce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
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    +
  • Refrigerated butter-flavored spray
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    +
  • 1 16-ounce package(s) frozen bro...
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  • 1 cup(s) cubed fully cooked lean...
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  • 1 cube(s) (4 ounces) shredded re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • pastry dough
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  • pie weights or raw rice for weig...
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  • 1 small butternut squash (about...
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  • 1 1/2 teaspoons olive oil plus a...
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  • 1 small onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 4 cups beet greens, stems trimme...
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb. Yellow Finn or Yukon gold...
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  • 1/4 cup heavy cream
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  • 4 Tbs. unsalted butter
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  • 6 Tbs. grated parmesan cheese, p...
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  • 2 Tbs. chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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    +
  • 1 1/4 cups 1% milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground beef
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  • 2 large celery ribs , diced
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  • 1 1/2 cups canned corn niblets ,...
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  • 1 tablespoon worcestershire sauce
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  • 2 carrots , peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (2 lb/1 kg) potatoes , peeled...
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  • 2-1/2 cups milk
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    +
  • 2 tbsp butter
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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    +
  • 10 ounces frozen chopped spinach
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 cup minced scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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    +
  • 2/3 cup 5% fat ricotta cheese
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    +
  • 3 tablespoons chopped fresh dill...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon grated fresh parmes...
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  • 1/2 teaspoon salt
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    +
  • 2 large eggs , lightly beaten
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 cup shredded reduced-fat chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1 onion, finely chopped
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    +
  • 1 pound broccoli, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (6 ounce) jar marinated artich...
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    +
  • 2 teaspoons fresh dill , minced
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    +
  • 1/4 cup shredded parmesan cheese...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups shredded sharp cheddar ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, minced
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    +
  • 2 cups pumpkin or butternut squa...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup finely grated parmesan c...
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    +
  • 1/2 cup finely chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ounce butter
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    +
  • 1/2 pint single cream
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    +
  • 1 lb smoked haddock or cod fish...
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    +
  • 1 large onion
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon all-purpose flour
    -
    +
  • freshly grated nutmeg
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    +
  • 1/2 lb fresh wild mushroom or cr...
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    +
  • 12 sheets frozen phyllo dough ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons butter
    -
    +
  • 1 white onion, diced
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    +
  • 2 bay leaves
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    +
  • 1 tablespoon ketchup
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    +
  • 1 tablespoon black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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