• 14 Ingredients
  • 1 head cauliflower, cut into sma...
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    +
  • 1 lemon, cut into quarters, seeded
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    +
  • 4 anchovy fillets packed in oil,...
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    +
  • 4 garlic cloves
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    +
  • ¼ cup chopped drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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    +
  • 1 egg
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    +
  • 3/4 tsp salt
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    +
  • 1/4 tsp nutmeg
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    +
  • 1 1/2 cup flour (approximately),...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 bunches Swiss chard, stems rem...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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    +
  • 1/4 cup grated parmesan cheese,...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 2 cup fresh spinach leaves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 (1-pound) piece butternut squa...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (about 1kg each) butternut or...
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    +
  • 4 tbsp olive oil
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    +
  • 2 tsp cumin seeds, toasted
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    +
  • 2 tsp ras el hanout (from the sp...
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    +
  • Pinch of chilli flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups all-purpose flour, plus...
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 8 tbsp. unsalted butter, cubed a...
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    +
  • 1 cup packed baby arugula, plus...
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    +
  • ¾ cup grated Parmesan
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 prepared pie crust (made yours...
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    +
  • 1 large tomato, sliced into 1/4"...
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    +
  • 1 small eggplant or half a mediu...
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    +
  • 1/2-1 tsp. salt, to taste
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    +
  • spray canola or olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 cup onions, diced
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    +
  • 3 cups fresh spinach
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    +
  • 2 red potatoes, zapped in microw...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small baking pumpkin such as a...
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    +
  • 0 salt and pepper as needed
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    +
  • 3 sprigs fresh thyme
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    +
  • 3 sprigs fresh marjoram
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    +
  • 1 c unbleached all-purpose flour
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. fresh mushrooms
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    +
  • 1/2 tsp minced garlic
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    +
  • as needed non-stick spray
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    +
  • 1 (10 oz.) box frozen spinach
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    +
  • 4 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds Russet potatoes
    -
    +
  • 1/4 cup grated Parmigiano-Reggiano
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    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup regular oats
    -
    +
  • 1/3 cup oat bran
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    +
  • 2 tablespoons chilled butter or...
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    +
  • 3 tablespoons cold water
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    +
  • Cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • pastry dough
    -
    +
  • pie weights or raw rice for weig...
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    +
  • 1 small butternut squash (about...
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • 1 small onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
    -
    +
  • 1 pound ground lamb
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups type 00 semolina flour
    -
    +
  • 8 egg yolks, lightly beaten
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/3 cup water
    -
    +
  • One 2-pound pie pumpkin (about 2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (1 cup)
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • 4 cups beet greens, stems trimme...
    -
    +
  • 3 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 lb. Yellow Finn or Yukon gold...
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    +
  • 1/4 cup heavy cream
    -
    +
  • 4 Tbs. unsalted butter
    -
    +
  • 6 Tbs. grated parmesan cheese, p...
    -
    +
  • 2 Tbs. chopped chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 10 ounces frozen chopped spinach
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 cup minced red bell pepper
    -
    +
  • 1/4 cup minced scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 small (1 1/2 pounds total) egg...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Nonstick olive oil cooking spray
    -
    +
  • 1 teaspoon salt (for the cooking...
    -
    +
  • 1 pound kale, torn into pieces a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 lb fresh mozzarella cheese ,...
    -
    +
  • 1 lb store-bought pizza dough or...
    -
    +
  • 3/4 cup lightly packed basil lea...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup(s) chopped fresh broccoli
    -
    +
  • 1 pound(s) ground beef
    -
    +
  • 1 4-ounce can(s) mushroom stems...
    -
    +
  • 2 cup(s) (8 ounces) shredded che...
    -
    +
  • 1/3 cup(s) chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 9-inch pie crust
    -
    +
  • 8 ounces button mushrooms, thinl...
    -
    +
  • 1/2 yellow onion, thinly sliced
    -
    +
  • 3 cups kale, stems removed, very...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 uncooked manicotti pasta shells
    -
    +
  • 1 lb bulk Italian pork sausage
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 egg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 10 ounces frozen chopped spinach
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 cup minced red bell pepper
    -
    +
  • 1/4 cup minced scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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