• 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup vertically sliced onion
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  • 1 garlic clove, minced
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  • 5 cups broccoli florets
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup thinly sliced onion
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  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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  • 1 1/4 cups 1% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MULTI-GRAIN pie DOUGH (SINGLE CR...
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  • 1 1/4 cups whole wheat pastry flour
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  • 1/4 cup flax meal
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  • 2 tablespoons toasted wheat germ
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 cup minced scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • CRUST:
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  • 1 1/4 cups whole-wheat pastry flour
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 3 tablespoons canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MULTI-GRAIN pie DOUGH (SINGLE CR...
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  • 1 1/4 cups whole wheat pastry flour
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    +
  • 1/4 cup flax meal
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    +
  • 2 tablespoons toasted wheat germ
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    +
  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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  • 2/3 cup 5% fat ricotta cheese
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  • 3 tablespoons chopped fresh dill...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon grated fresh parmes...
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  • 1/2 teaspoon salt
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  • 2 large eggs , lightly beaten
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup shredded reduced-fat chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/4 cup plain breadcrumbs
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  • 8 egg whites (1 cup egg whites)
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  • 1 onion , diced medium
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  • 1/2 teaspoon fresh cracked black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup onion , thinly sliced
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  • 4 large egg whites, lightly beaten
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  • 1 1/4 cups 1% low-fat milk
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  • 2 large eggs , lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 egg whites
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  • 1 teaspoon black pepper
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  • 5 eggs
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  • 2-3 tablespoons butter
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  • 8 ounces Italian sausages (casin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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