• 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese,...
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  • 1 tbsp extra virgin olive oil
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  • 2 cup fresh spinach leaves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • Olive oil
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  • 1 medium onion diced
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  • 2 x garlic cloves, minced
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  • Sea salt
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  • 1 small red pepper, cored and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 3/4 pounds russet potatoes (3...
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  • 2 tablespoons unsalted butter, s...
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  • 2 scallions, white and light-gre...
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  • Coarse salt and freshly ground p...
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup butter, melted
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  • 5 ounces cubed sourdough bread (...
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  • 1/2 cup refrigerated grated Parm...
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  • 3 cups small broccoli florets
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  • 3 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 small (1 1/2 pounds total) egg...
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  • 1/2 teaspoon salt
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  • Nonstick olive oil cooking spray
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  • 1 teaspoon salt (for the cooking...
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  • 1 pound kale, torn into pieces a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 jar (4.5 oz) Green Giant® slic...
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  • 1 cup chopped onion (about 1 large)
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 cups milk
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  • 3 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 lb fresh mozzarella cheese ,...
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  • 1 lb store-bought pizza dough or...
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  • 3/4 cup lightly packed basil lea...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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  • 1 (6-oz.) can white crabmeat, we...
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  • 1 cup Green Giant® Frozen Cut Br...
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  • 4 oz. (1 cup) shredded provolone...
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  • 1/3 cup chopped roasted red bell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup bell pepper , chopped, a...
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  • 1/2 cup onion , chopped
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  • 1 tablespoon olive oil or canola...
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  • 1/2 cup low-fat cheddar cheese ,...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup diced sweet green pepper
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  • 2 ounces sliced pepperoni
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  • 1 1/2 lbs potatoes (3 to 4 medium)
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  • 1/3 cup grated parmesan cheese
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  • 1/2 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup assorted chopped vegetable...
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  • 2 eggs , slightly beaten
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  • 1 1/4 cups tomato sauce or spagh...
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  • 1 lb ground beef (I use chicken...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 3 cups frozen hash brown potatoe...
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  • 1 1/2 teaspoons basil , chopped...
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  • 1/4 teaspoon salt
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  • 1/2 cup ham , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/2 cup hummus
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  • 4 garlic cloves , chopped
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  • 1 eggplant , sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons canola oil
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  • 1 (10-ounce) package baby portab...
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  • Kosher salt and freshly ground b...
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  • Reserved cooked onion from Spina...
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  • 2 teaspoons Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6-8 eggs
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  • 1/3 cup parmesan cheese , grated
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  • 2 (9 inch) pie crusts, unbaked
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  • 2 cups oil
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  • 3 medium tomatoes , thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all