• 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 10-oz. package sliced mushrooms
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  • 1/4 teaspoon dried oregano
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (4-ounce) link sweet Italian s...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups sliced mushrooms
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  • 1/2 cup 1% low-fat milk
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • 1 tablespoon vegetable oil
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups 1% low-fat milk
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  • 2 cups vegetable broth
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  • 1/8 teaspoon black pepper
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  • 3/4 cup instant polenta
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
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  • 1 cup sliced mushrooms
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  • 1/2 cup sliced green onions
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  • 1/2 cup thin red bell pepper strips
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  • 1/2 cup flaked crab meat (2 oz.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Italian turkey sausage
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  • 1 1/2 cups chopped red bell pepper
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  • 1 cup chopped onion (about 1 med...
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  • 1 (8-ounce) package sliced mushr...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 large onions, thinly sliced
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  • 1/4 cup vegetable broth or water
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  • 3 cup sliced mushrooms
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 large onions, thinly sliced
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    +
  • 1/4 cup vegetable broth or water
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  • 3 cup sliced mushrooms
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups filtered water
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  • ½ cup whole grain teff (I use Bo...
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  • ½ cup finely diced fennel bulb
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  • 2 teaspoons herbs de Provence
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup dry sherry
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  • 1/2 cup fresh breadcrumb
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  • 1 tablespoon grated parmesan cheese
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  • 1 cup chicken broth
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  • 1/2 cup half-and-half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 minced garlic cloves
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  • 1/3 cup white wine
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    +
  • 1 teaspoon basil
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  • 1 cup canned crushed tomatoes an...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 2 tablespoons butter or margarine
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    +
  • 1/4 teaspoon salt
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  • 6 ounces canned crab
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons dry sherry
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    +
  • 2 tablespoons crushed corn flakes
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  • 1/2 teaspoon salt
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  • 1 (4 ounce) can sliced mushrooms...
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  • paprika (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups medium-grind cornmeal
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  • 2 tablespoons chopped fresh basil
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  • 1 onion , finely chopped
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  • 4 cups sliced mushrooms
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  • 1 carrot , finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup dry sherry
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  • 7 teaspoons butter
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    +
  • 2 cups crabmeat, picked over
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  • 1 1/2 cups heavy cream
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  • 3 teaspoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon hot pepper flakes
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  • 1 (5 ounce) can baby clams , inc...
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  • 1 (28 ounce) can tomatoes , undr...
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  • 1/2 cup pitted black olives , co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup grated gruyere cheese
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    +
  • 1 1/2 cups half-and-half
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    +
  • 1 tablespoon minced onion or min...
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  • 1 cup crabmeat
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  • 1/4 cup slivered almond
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups garlic-flavored croutons
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  • 2 tablespoons dry sherry
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  • 1/2 teaspoon paprika
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  • 1/4 cup all-purpose flour
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  • 1 cup peeled cooked shrimp
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups grated mozzarella cheese...
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  • 1/2 teaspoon salt
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  • 1/2 cup minced parsley
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  • 2 teaspoons basil
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    +
  • 3 (6 1/2 ounce) cans minced clams
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup milk
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    +
  • 12 ounces whole grain fettuccine
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    +
  • 1/4 cup romano cheese , grated
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    +
  • 8 large crab legs, cooked & meat...
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    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup dry sherry
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    +
  • 2 tablespoons finely chopped swe...
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    +
  • 3/4 cup sliced mushrooms (regula...
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    +
  • 1 cup half-and-half cream (10%)
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    +
  • 1 cup peeled raw shrimp (thawed)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 (16 ounce) package refrigerate...
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • 1 (4 1/2 ounce) jar sliced mushr...
    -
    +
  • 1/2 cup shredded parmesan cheese...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 (16 ounce) package refrigerate...
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • 1 (4 1/2 ounce) jar sliced mushr...
    -
    +
  • 1/2 cup shredded parmesan cheese...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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