• 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 1 3/4 cups water
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    +
  • 1 cup polenta
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  • 2 tablespoons butter
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  • 1/4 cup Parmesan, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds Japanese eggplant,...
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  • 1 pound cremini mushrooms, stems...
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  • 1/3 cup dry red wine
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  • 1/2 medium yellow onion, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 cup sliced shallots
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    +
  • 3 cups thinly sliced shiitake mu...
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  • 2 teaspoons dried basil
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (12-oz.) package linguine
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    +
  • 2 (6 1/2-oz.) cans chopped clams
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    +
  • 1 tablespoon butter
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    +
  • 1/4 cup olive oil
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    +
  • 1 (8-oz.) package sliced fresh m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon chopped rosemary
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  • 1 small yellow onion, chopped
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    +
  • 2 tablespoons thinly sliced basi...
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  • 3 cups water, chicken broth or v...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 3/4 cup chicken broth
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    +
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 cup heavy cream
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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    +
  • 1/2 pound bulk sweet Italian sau...
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    +
  • 1 portobello mushroom , stem rem...
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    +
  • 1 small yellow onion , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced celery (about 1 st...
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    +
  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 large mushrooms
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  • 3 tablespoons butter or margarin...
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  • 1 cup fresh crab meat, drained a...
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  • 1/4 cup butter or margarine
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    +
  • 1/3 cup seasoned, dry breadcrumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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    +
  • 1 cup cold water
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    +
  • 2 cups canned vegetable broth, u...
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    +
  • 3/4 cup frozen whole-kernel corn
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups boiling water, divided
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  • 1/2 cup dried porcini mushrooms...
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  • 1 cup sun-dried tomatoes, packed...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups finely chopped red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked linguine
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 (6 1/2-ounce) can chopped clam...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 20 white stuffing mushrooms
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    +
  • 1 cup crabmeat (optional)
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    +
  • 1/2 cup cream cheese, softened
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  • 1/2 cup fresh parsley leaves, ch...
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  • 1/2 cup green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Polenta:
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  • 8 cups water
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons black pepper
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    +
  • 1 teaspoon dried rosemary
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp. extra virgin olive oil (...
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    +
  • 4 minced cloves of garlic
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    +
  • 1 diced green pepper
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    +
  • 1 diced onion
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    +
  • 1 can clams with juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup sherry
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup stone ground cornmeal
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/4 cup shaved parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 12 ounces broccoli
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  • 2 tablespoons I Can't Believe It...
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    +
  • 3 tablespoons cooking sherry
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    +
  • 1/4 teaspoon savory
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    +
  • 3 slices fat-free American cheese
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 cup shiitake mushrooms, stemme...
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    +
  • 1 cup oyster mushrooms cut in 1/2
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 ounces Shiitake mushrooms, t...
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  • 1 clove garlic, minced
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    +
  • 1/2 cup minced shallots
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 pound broccoli rabe, trimmed a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Handful golden raisins
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    +
  • 3 to 4 celery stalks, cut into b...
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    +
  • 1 cup milk
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    +
  • 1-ounce dried porcini mushrooms,...
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    +
  • Salt and pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 pounds wild king salmon, cut i...
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    +
  • 1/4 cup grated Parmesan
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 3/4 cup white wine
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 375 g linguine
    -
    +
  • 1 onion , finely chopped
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    +
  • 1 pinch hot pepper flakes
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    +
  • 1/4 teaspoon thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup milk
    -
    +
  • 12 ounces whole grain fettuccine
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    +
  • 1/4 cup romano cheese , grated
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    +
  • 8 large crab legs, cooked & meat...
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    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons minced carrots
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    +
  • 1 tablespoon minced green bell p...
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    +
  • 2 tablespoons minced red bell pe...
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    +
  • 1/4 teaspoon crumbled dried tarr...
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    +
  • 1/4 cup freshly grated parmesan...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all