• 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive x oil
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  • 1 kgin total of mussels and x clams
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  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (4-ounce) link sweet Italian s...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups sliced mushrooms
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  • 1/2 cup 1% low-fat milk
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/3 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • 4 cups water
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, chopped (about...
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  • 2 medium carrots, chopped (about...
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 ounce (about 2 tablespoons)...
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  • 1 or 2 packages (about 2 lb. tot...
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  • 1 can (28 oz.) crushed tomatoes...
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  • 1/4 cup dry red wine such as Zin...
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  • 1 tablespoon minced fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
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  • 1/2 pound mushrooms
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  • 1 onion (about 1/2 lb.), peeled
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  • 2 cloves garlic, minced or pressed
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  • 5 1/2 cups fat-skimmed chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 pounds mixed mushrooms, such a...
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  • 1 teaspoon dried thyme leaves
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  • 1 box (1 pound, 10 ounces) chopp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fat-free milk
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  • 1/3 cup fat-free, less-sodium ch...
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  • 1/8 teaspoon salt
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  • 1/3 cup dry instant polenta
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced celery (about 1 st...
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  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound rice vermicelli (bún g...
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  • 4 teaspoons olive oil, divided
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  • 4 cups thinly sliced shiitake mu...
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  • 1/4 teaspoon black pepper
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  • 2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • 2 (6-ounce) packages sliced Port...
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  • 1 teaspoon fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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  • 1 cup cold water
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  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup instant polenta
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  • 1 6-oz. jar oil-packed sun-dried...
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  • 1 1/2 cups fresh baby spinach
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  • 1/4 cup grated parmesan cheese
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  • 6 large portobello mushroom caps
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • 1 pound portobello or cremini mu...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 4 cups water
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  • 1 1/4 cups polenta or cornmeal
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  • 1/4 tsp. chopped fresh rosemary
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  • Salt and freshly ground black pe...
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium-size onion, halved and...
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  • 8 oz. button mushrooms, sliced
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  • 8 oz. shiitake mushrooms, stems...
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  • 2 cloves garlic, minced (about 2...
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  • 3/4 cup plus 2 Tbs. low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry polenta
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 1/2 cup grated parmesan cheese
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    +
  • 1 cup dried porcini mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, minced
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  • 2 cloves garlic, minced
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    +
  • 1 pound portobello or cremini mu...
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 cup chicken broth
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    +
  • 1 tablespoon chopped fresh parsley
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  • 2 (6 ounce) cans crabmeat, drain...
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    +
  • 1/2 cup seasoned dry bread crumb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 minced garlic cloves
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  • 1/3 cup white wine
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    +
  • 1 teaspoon basil
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  • 1 cup canned crushed tomatoes an...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • parsley (optional) or lemon slic...
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  • 2 tablespoons butter or margarine
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    +
  • 1/4 cup dry white wine
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    +
  • 8-10 ounces fettuccine pasta
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    +
  • 2 (6 1/2 ounce) cans chopped clams
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 cup marsala wine
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    +
  • 3 portabella mushrooms , stemmed...
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    +
  • 35 ounces prepared polenta
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    +
  • 8 ounces shiitake mushrooms , st...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (28 ounce) can tomatoes
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    +
  • 1/2 cup red wine or beef stock
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    +
  • 1 onion , chopped
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups medium-grind cornmeal
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 onion , finely chopped
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    +
  • 4 cups sliced mushrooms
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    +
  • 1 carrot , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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