• 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp olive oil
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  • 1 lb mushrooms, very large ones...
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  • 2 garlic cloves, minced
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  • 1 tbsp chopped tarragon
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  • 1 tbsp chopped thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups of vegetable stock
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  • ½ cup of instant polenta
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  • ⅓ cup of grated parmesan
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  • 1 tbsp of butter
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  • 1 tsp of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 ribs celery
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  • 2 leeks, white part only
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  • 1 Tablespoon olive oil
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  • 1 Tablespoon butter
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  • 2 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large ears of corn
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  • 2 tablespoons olive oil
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  • 4 large portobello mushrooms, ca...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, peeled and chopped
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  • 1 carrot, peeled and chopped
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  • 1 rib celery, peeled and chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 ounces shiitake mushrooms, ste...
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  • 1 tablespoon unsalted butter, pl...
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  • 1 small onion, minced
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  • 2 tablespoons port or dry white...
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  • 6 tablespoons heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds Japanese eggplant,...
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  • 1 pound cremini mushrooms, stems...
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  • 1/3 cup dry red wine
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  • 1/2 medium yellow onion, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chicken stock
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  • 1 1/2 cups water
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  • 1 (9.2-ounce) box DeLallo Instan...
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  • 1/2 cup DeLallo Grated Parmesan
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  • 1/4 stick unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 Ib gemelli pasta
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  • 8 oz button mushrooms, sliced
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  • 1 cup lump crab meat
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  • 7 spears asparagus
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  • 2 tbsp shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • 4 cups water
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 cup sliced shallots
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  • 3 cups thinly sliced shiitake mu...
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  • 2 teaspoons dried basil
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds asparagus spears
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  • 1 small red onion, cut into wedges
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    +
  • 1 (8-ounce) package whole mushro...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 Ib gemelli pasta
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    +
  • 1-2 tsp olive oil
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    +
  • 8 oz button mushrooms, sliced
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    +
  • 1 cup lump crab meat
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    +
  • 7 spears asparagus, ends removed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 2 stalks celery, chopped (about...
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    +
  • 2 medium carrots, chopped (about...
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup polenta
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    +
  • 2 cups fat-skimmed chicken broth
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    +
  • 1/2 cup evaporated nonfat milk
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 cup minced fresh chives or g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 and 1/2 cup water
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    +
  • 1 and 1/2 cup milk (whole is bes...
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  • 1 cup cornmeal
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    +
  • 3/4 c. grated parmesan cheese, w...
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    +
  • About 1/2 lb. spinach, washed an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 1 onion, peeled and diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 stalk celery, peeled and diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 ounce (about 2 tablespoons)...
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  • 1 or 2 packages (about 2 lb. tot...
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  • 1 can (28 oz.) crushed tomatoes...
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  • 1/4 cup dry red wine such as Zin...
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  • 1 tablespoon minced fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
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  • 1/2 pound mushrooms
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    +
  • 1 onion (about 1/2 lb.), peeled
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    +
  • 2 cloves garlic, minced or pressed
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    +
  • 5 1/2 cups fat-skimmed chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 large ears of corn
    -
    +
  • 2 tablespoons olive oil
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    +
  • 4 large portobello mushrooms, ca...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 pounds mixed mushrooms, such a...
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  • 1 teaspoon dried thyme leaves
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    +
  • 1 box (1 pound, 10 ounces) chopp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups 1% low-fat milk
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    +
  • 2 cups vegetable broth
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    +
  • 1/8 teaspoon black pepper
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    +
  • 3/4 cup instant polenta
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    +
  • 1 tablespoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all